LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/2 cup fresh corn, cut off the cob
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  • 1/2 cup cooked beans, black or k...
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  • 1 red bell pepper, chopped
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch (about 3 pounds) turnip...
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  • 1/2 pound hog jowl
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  • 2 teaspoons salt
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  • 6 to 8 poached eggs (optional)
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  • Cornbread (optional)
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Med
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