LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups salad greens
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  • 1/2 cup fresh soybeans or fava b...
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  • 1 poached egg
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  • 2 sardines
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  • 2 slices avocado
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups unsweetened Concord grape...
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  • 1 cup dry red wine
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  • 1/3 cup sugar
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  • 1/4 cup fresh lemon juice
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  • 3 large, ripe but firm Bartlett...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 pear
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  • lemon juice
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  • mixture of sugar and water
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  • a slice of walnut bread
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  • ricotta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 large winter pears, peeled, ha...
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  • 2 cups red table wine or Cabernet
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  • 1 cinnamon stick
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  • 2 star anise
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  • 4 Szechuan peppercorns (optional...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 26 Ingredients
  • For poached pears:
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  • 1 bottle (750 ml) port wine
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  • 1 cup granulated sugar
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  • 1 sprig fresh rosemary
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  • Rind of 1 orange
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 4 cups mixed flavourful greens...
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  • 1/2 cup dry white wine (use the...
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  • 3 tablespoons Balsamic vinegar
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  • 2 inch slices bacon slided int...
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  • 1 pear (1/2 each serving)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup snipped chives
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  • 1 quart Port wine
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  • 1 cup chopped roasted walnuts
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  • Egg wash--1 egg mixed with 1 tea...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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