• 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 tbsp chopped sweet pickles
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  • 2 tbsp chopped red onion
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  • 1 1/2 tsp freshly squeezed lemon...
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  • 1/4 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 yellow onion, chopped
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  • 6 oz. cremini mushrooms
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  • 3 garlic cloves, peeled and minced
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 beef chuck roast, 3 to 4 lb.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp, peeeled a...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons creole seasoning
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  • Salt
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  • 3 tablespoons reduced-fat mayonn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup All-Purpose Flour
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  • 1/3 cup Cornmeal
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  • 1/4 cup Cornstarch
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  • Creole or Cajun Spice Mix or Cay...
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  • 1 pound medium raw Shrimp, clean...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 (10-ounce) farm-raised catfish...
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  • 2 teaspoons Creole seasoning
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  • 1/4 cup lemon juice
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  • 1 teaspoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 2 tablespoons finely chopped gre...
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  • 1 tablespoon prepared horseradish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon capers, chopped
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mayonnaise
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  • 2 scallions, white and light gre...
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  • 2 tablespoons chopped pickle
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  • 1 tablespoon chopped capers
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  • 2 teaspoons hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-fat mayonnaise
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  • 1 cup arugula
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  • 8 ounces salmon fillet, skinned...
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  • 1/4 cup thinly sliced red onion
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  • 1 plum tomato, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons dry breadcrumbs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons light mayonnaise
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  • 1 1/2 teaspoons Creole seasoning...
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  • 4 (3 1/4-ounce) unsliced French...
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  • Butter-flavored cooking spray
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  • 1 1/4 pounds large shrimp, peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound jumbo shrimp, peeled and...
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  • 1 tablespoon olive oil
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon Old Bay seasoning
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  • 1 (11.5-ounce) loaf unsliced Fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 1/4 teaspoon freshly ground pepper
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  • 4 tomato slices, halved
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  • 1/2 teaspoon paprika
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  • 2 tablespoons dill pickle relish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 1/2 tablespoons sweet pickle r...
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  • 1 tablespoon Creole mustard
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  • 2 tablespoons light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons agave nectar or honey
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon hot-pepper sauce (l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 2 tablespoons agave nectar or honey
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon hot-pepper sauce (l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup mayonnaise
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  • 3 tablespoons finely chopped swe...
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  • 1 tablespoon drained capers, cho...
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  • 1 tablespoon Creole or Dijon mus...
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  • 1/4 cup minced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium-size avocados, halved
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  • 1/2 cup diced tomatoes and green...
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  • 1/4 cup sour cream
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  • 2 teaspoons lemon juice
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  • 2 green onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup milk
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  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic powder
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  • 6 jumbo soft-shell crabs, dressed
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  • 6 (1/4-inch-thick) slices red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds unpeeled, extra-large r...
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  • 2 1/2 tablespoons olive oil, div...
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  • 6 (12-inch) metal skewers
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  • 2 teaspoons Cajun seasoning
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  • 1 (12-oz.) package romaine lettu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 whole garlic head
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  • 1 medium zucchini, cut into 1/2-...
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  • 1 medium-sized yellow squash, cu...
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  • 1 medium-sized red bell pepper,...
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    +
  • 1 small red onion, cut into 8 we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb. hamburger
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  • 1 can (8 oz.) tomato sauce
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  • 1 jar picante sauce
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  • 1 teaspoon garlic powder
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  • 1 sm pkg. macaroni
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup butter
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1/3 cup finely chopped green onions
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  • 1/3 cup finely chopped sweet red...
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    +
  • 1/3 cup all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoon(s) olive oil
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    +
  • 1-2 chicken breast sliced
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    +
  • 4 carrots chopped
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    +
  • 2 celery stalks diced
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    +
  • 4 Potatoes chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoon(s) olive oil
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    +
  • 1-2 chicken breast sliced
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    +
  • 4 carrots chopped
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    +
  • 2 celery stalks diced
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    +
  • 4 Potatoes chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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