Po' Boy Summer No (vegetable Oil) Recipes

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Quick Shrimp Po' Boy

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HF

Real Simple
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Cook time: 2 mins

5 Ingredients
2 8-oz boxes frozen popcorn shrimp or...
4 cups coleslaw mix (from a 16-oz bag)
1/2 cup ranch dressing
1 large baguette
2 medium tomatoes, sliced 1/4 inch thick

Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: Med
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Shrimp Po Boy Sandwich

DF

Simply Recipes
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Cook time: 15 mins

17 Ingredients
1 lb medium shrimp, shelled, deveined...
3/4 cup fine cornmeal
3/4 cup flour
1 Tbsp Cajun seasoning
1 tsp salt
2 eggs, beaten
Peanut oil for frying
1/2 head iceberg lettuce, shredded
2-3 tomatoes, sliced about 1/4 inch t...
4 small French sandwich rolls
1/4 cup mustard, preferably Creole mu...
1 1/4 cups mayo
1 tsp pickle juice or vinegar
1 tsp hot sauce (Crystal, Tabasco, etc)
1 large garlic clove, minced and smashed
1 Tbsp sweet paprika
1-2 tsps Cajun seasoning
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Fried Green Tomato Po'boys

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LC

Southern Living
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Cook time: 2 mins

6 Ingredients
French bread baguettes
Rémoulade Sauce
Shredded lettuce
Fried Green Tomatoes
Cooked bacon
Avocado slices
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Miso-shrimp Po' Boys

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LF

HF

Food & Wine
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Cook time: 2 mins

7 Ingredients
Grilled Miso Shrimp
3 cups chopped Napa cabbage
1/2 cup chopped water chestnuts
1/4 cup chopped cilantro leaves
1 carrot, finely julienned
Salt and freshly ground black pepper
6 ciabatta rolls, split
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Blackened Shrimp Po'boy

DF

LC

Every Day with Rachael Ray
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Cook time: 15 mins

11 Ingredients
1 lb medium shrimp, peeeled and deveined
1 Tbsp extra-virgin olive oil
2 tsps creole seasoning
Salt
3 Tbsps reduced-fat mayonnaise
1 Tbsp dijon mustard
2 12-inch baguettes--halved crosswise...
1/2 head romaine lettuce, shredded
1 yellow bell pepper, sliced
2 small tomatoes, thinly sliced cross...
2 scallions, thinly sliced on an angle
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Bbq Shrimp Po' Boys With Pickled Green Tomatoes

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LC

My Recipes
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10 Ingredients
1 cup white wine vinegar
2 tsps pickling spices
1 Tbsp sugar
1 tsp salt
2 green tomatoes, thinly sliced
Creole Barbecue Sauce, divided
6 Tbsps mayonnaise, plus more for top...
1 1/2 lbs large shrimp, peeled and de...
2 French baguettes
6 lettuce leaves
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Nutrition by Foodily 90% match
Calories per gram: 0.5
Total fat: Low
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Healthy Grilled Tilapia Po' Boys

DF

LC

The Dr. Oz Show
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12 Ingredients
1/2 cup low-fat mayonnaise
2 tbsp chopped sweet pickles
2 tbsp chopped red onion
1 1/2 tsp freshly squeezed lemon juice
1/4 tsp garlic powder
4 (7-oz) tilapia fillets
Olive oil, for brushing
1/4 tsp salt
1/4 tsp freshly cracked black pepper
1-2 loaves whole wheat French bread
2 medium beefsteak tomatoes, cut into...
4 leaves romaine lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp Po’ Boy

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LC

Closet Cooking
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Cook time: 10 mins

7 Ingredients
1 lb shrimp , shelled and deviened
1 tbs oil
1 tbs creole seasoning
1 x baguette , cut into 4 sandwich si...
1 cup lettuce , shredded
2 x large tomatoes , sliced
1/4 cup remoulade sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Shrimp Po' Boy With Remoulade

Cinnamon Girl Recipes
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18 Ingredients
3/4 cup All-Purpose Flour
1/3 cup Cornmeal
1/4 cup Cornstarch
Creole or Cajun Spice Mix or Cayenne...
1 lb medium raw Shrimp, cleaned, tail...
Canola oil, for frying
French baguette, cut lengthwise into...
1/2 cup Mayonnaise
1/2 cup Sour Cream
2 Tbsps Dijon Mustard
2 Tbsps Fresh Parsley, chopped
2 Tbsps Onion, finely minced
2 tsps Lemon Juice
1/2 tsp Sweet Paprika
1/4 tsp Cayenne Pepper
1/4 tsp Garlic Powder
1 tsp Hot sauce, optional
Sea Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Shrimp Po'boy With Spicy Ketchup

DF

LC

Cooking Light
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Cook time: 12 mins

14 Ingredients
3 Tbsps dry breadcrumbs
1/4 tsp salt
1/4 tsp black pepper
1 garlic clove, minced
1 Tbsp olive oil
1 lb large shrimp, peeled and deveined
1/4 cup ketchup
1 1/2 tsps fresh lemon juice
1/2 tsp Worcestershire sauce
1/4 tsp chili powder
1/4 tsp hot sauce
2 (10-inch) submarine rolls, split
2 cups torn curly leaf lettuce
1/2 cup thinly sliced red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Shrimp Po' Boys

LC

Oxmoor House
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Cook time: 24 mins

9 Ingredients
2 Tbsps light mayonnaise
1 1/2 tsps Creole seasoning, divided
4 (3 1/4-oz) unsliced French rolls (s...
Butter-flavored cooking spray
1 1/4 lbs large shrimp, peeled and de...
1 tsp olive oil
1 cup sliced yellow onion
1 cup shredded lettuce
4 (1/4-inch-thick) slices tomato
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Grilled Turkey Po' Boy

LC

Food Network
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28 Ingredients
1 whole wheat French baguette, split...
3 Tbsps butter, softened
Miss Dixie's Remoulade, recipe follows
3/4 lb Buttermilk-Brined Turkey Breas...
4 to 5 heirloom tomatoes, sliced 1/4-...
1/4 cup pepperoncini slices, drained
1 1/2 cups shredded romaine lettuce,...
2/3 cup mayonnaise
1/3 cup loosely packed Italian flat-l...
2 Tbsps Memphis-style BBQ sauce
2 Tbsps Creole-style mustard
1 tsp Sriracha sauce
1/2 tsp sea salt
1/2 tsp fresh cracked black pepper
2 green onions, ends trimmed, roughly...
1 lemon, juiced
1 medium Anaheim pepper, roughly chopped
1/3 large red bell pepper, seeds removed
1/2 stalk celery
1 (2 1/2 to 3-lb) turkey breast, bone-in
3 cups buttermilk
1/2 cup hot sauce (recommended: Crystal)
2 Tbsps kosher salt
1 Tbsp dried basil
1 Tbsp granulated garlic
1 Tbsp fresh cracked black pepper
1 tsp cayenne pepper
1 tsp ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sausage Po Boys

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LC

Budget Bytes
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Cook time: 10 mins

9 Ingredients
1 lg loaf french or po boy bread
1 lb. hot sausage
1/2 head romaine lettuce
1 lg. tomato
36 slices dill pickle
1/4 cup mayonnaise
1/4 cup mustard (any type)
1 tsp worchestershire sauce
to taste hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Fish Stick Po' Boys

DF

LC

Every Day with Rachael Ray
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Cook time: 12 mins

7 Ingredients
1 20 oz package frozen fish sticks (...
1/2 cup mayonnaise
2 tsps hot sauce, or more to taste
2 tsps fresh lemon juice, plus lemon...
4 sub-style sandwich rolls, split
2 cups shredded iceberg lettuce
3 tomatoes, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Grilled Shrimp Po'boy

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LF

Oxmoor House
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Cook time: 3 hrs 15 mins

13 Ingredients
1 lb jumbo shrimp, peeled and deveined
1 Tbsp olive oil
2 tsps lemon juice
1/2 tsp Old Bay seasoning
1 (11.5-oz) loaf unsliced French bread
Olive oil-flavored cooking spray
1/4 cup fat-free mayonnaise
3 Tbsps chopped drained oil-packed su...
2 Tbsps Dijon mustard
1/8 tsp ground red pepper
1 garlic clove, pressed
2 cups thinly sliced romaine lettuce
1/2 cup sliced red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Fried Green Tomato And Shrimp Remoulade Po Boy

DF

LC

Closet Cooking
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Cook time: 10 mins

7 Ingredients
1 lb shrimp , shelled and deviened
1 tbs oil
1 tbs creole seasoning
1 x baguette , cut into 4 sandwich si...
1 cup lettuce , shredded
6 slices fried green tomatoes , about...
1/4 cup remoulade sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Shrimp Po' Boys

LC

Rachael Ray
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15 Ingredients
Vegetable or peanut oil, for frying
1 large egg
1 cup milk, eyeball it
1 1/2 lbs large shrimp, deveined
Salt
1/2 cup flour
1 cup cornmeal or bread crumbs
2 Tbsps seafood seasoning a couple of...
4 soft club rolls or sub rolls, split
1 beefsteak tomato, thinly sliced
8 pieces Bibb or butter lettuce
1 lemon cut into wedges
1/4 cup sweet pickle relish
1/2 cup spicy, grainy mustard
Few drops hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Oyster Po'boy

DF

Coconut & Lime
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18 Ingredients
16 oz raw, shucked oysters
1-2 cups matzo meal
1 cup superfine flour (like Wondra)
1-2 Tbsps Cajun seasoning
hot sauce*
2 eggs, beaten
hot sauce romulade
2 pickle spears, diced
1 shallot, minced
1/4 cup mayo
1/2 tsp worchesetershire sauce
1/2-1 tsp hot sauce*
salt
pepper
4 hoagie rolls
1 tomato, sliced
1 leaves Romaine lettuce
canola oil (for frying)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Shrimp Scampi Po-boy On Garlic Bread Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 3 hrs 15 mins

17 Ingredients
1/2 tsp Worcestershire sauce
2 Tbsps olive oil
Finely grated Parmesan cheese, garnish
1/4 cup dry white wine or Vermouth
1/4 cup chopped green onions
1/4 tsp salt
2 Tbsps chopped fresh parsley
1 1/2 lbs large shrimp, peeled and de...
2 Tbsps chiffonade basil
1/2 tsp finely grated lemon zest
1 tsp Essence
2 tsps fresh lemon juice
1 loaf Garlic Bread, recipe follows
Pinch cayenne
4 Tbsps unsalted butter
3 Tbsps chopped garlic
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Grilled Portobello Po' Boys

V

VegetarianTimes
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Cook time: 31 mins

5 Ingredients
1/2 cup prepared pesto
1/2 cup vegan cream cheese, such as T...
4 medium zucchini, cut lengthwise int...
8 large portobello mushroom caps, ste...
8 Portuguese rolls or Hoagie rolls

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Pan-seared Shrimp Po' Boys

DF

LC

Cooking Light
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Cook time: 8 mins

12 Ingredients
1/3 cup reduced-fat mayonnaise
2 Tbsps sweet pickle relish
1 Tbsp chopped shallots
1 tsp capers, chopped
1/4 tsp hot pepper sauce (such as Tab...
1 lb peeled and deveined large shrimp
1 1/2 tsps salt-free Cajun seasoning
2 tsps olive oil
4 (2 1/2-oz) hoagie rolls
1/2 cup shredded romaine lettuce
8 thin tomato slices
4 thin red onion slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Shrimp Po'boys With Angry Mayonnaise Recipe

DF

Michael Chiarello / F...
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Site rating: 5 stars
Cook time: 24 mins

17 Ingredients
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 Tbsp chili powder
2 cups mayonnaise
1 serrano chili pepper, thinly sliced
2 tsps freshly ground black pepper
Gray salt
12 soft rolls
1 cup basil leaves, torn in smaller p...
1 1/2 Tbsps orange zest
2 Tbsp gray salt
2 head Bibb lettuce, chiffonade
2 cups instant flour (recommended: Wo...
5 1/2 lb peeled and de-veined (16 to...
8 tomatoes-sliced
1 lemon, juiced
12 cloves garlic, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Shrimp Po' Boys With Remoulade Slaw

DF

LC

Oxmoor House
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Cook time: 17 mins

16 Ingredients
2 Tbsps chopped green onions
1 Tbsp chopped fresh parsley
1 1/2 Tbsps sweet pickle relish
1 Tbsp Creole mustard
2 Tbsps light mayonnaise
2 Tbsps white wine vinegar
1/4 tsp salt
2 1/2 cups packaged cabbage-and-carro...
1 1/4 lbs jumbo shrimp
3 garlic cloves, minced
3 Tbsps yellow cornmeal
2 tsps all-purpose flour
1/2 tsp salt
1/4 tsp ground red pepper
2 Tbsps peanut oil
3 (3-oz) submarine rolls, split
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Buster Crab, Lettuce And Tomato Po'boy

LC

Oprah
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13 Ingredients
3 cups canola oil
1 cup buttermilk
8 small soft-shell crabs , cleaned
1 cup all-purpose flour
1/2 cup cornmeal
1 tsp salt
3/4 tsp freshly ground pepper
1/4 cup mayonnaise , plus more to taste
1 loaf French bread , cut into 4 equa...
8 Bibb or Boston lettuce leaves
8 slices dill pickle
2 Creole or beefsteak tomatoes , sliced
Hot sauce , to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Shrimp Po Boy With Spicy Mayo Recipe

DF

Kitchen Daily
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Cook time: 53 mins

14 Ingredients
1/2 tsp salt
4 large ciabatta rolls, cut in half,...
1 egg
1/2 cup reduced-fat mayonnaise
Zest and juice of one lemon
1 clove garlic, minced
2 cups seasoned breadcrumbs
1/4 cup flour
1 lb large shrimp, peeled, tails removed
2 egg whites
1 Tbsp chili sauce, such as Sriracha
1 Tbsp olive oil
1 cup loosely packed baby spinach leaves
Olive oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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