• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 cup sliced onion
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  • 1 1/4 cup broccoli florets
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  • 1/2 cup cooked whole-wheat couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure olive oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 120.0g bag baby green salad leaves
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  • 350.0g large headless cooked pra...
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  • 2 tbsp lime juice
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  • 2 avocados
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  • 2.0 tsp clear honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 handfuls rocket
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  • 20.0g pack basil , torn or shredded
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  • 85.0g marinated anchovies
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  • 1.0 tbsp balsamic vinegar
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  • 500.0g pack small new potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch beet greens, roughly cho...
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  • about 4 baby red potatoes, boile...
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  • 2 shallots, sliced
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  • 2 garlic cloves, minced
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp cider vinegar
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  • 1 head of chicory , broken into...
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  • 2 packs hot-smoked salmon , you...
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  • 2 avocados
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  • 400.0g small new potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 leek, white parts only, chopped
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • platter of Marinated Fish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 large readymade flatbread,...
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  • 115.0 g garlic mayonnaise
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  • 1.0 lemon, cut into wedges to s...
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  • 70.0 g Parma ham, slices halved...
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  • 80.0 g scallops
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 lb. 26-30 shrimp, thawed and p...
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  • 1 lb. organic chicken legs or wings
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  • 1 cup of the garlic, lemon & ros...
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  • 1/2 cantaloupe, sliced
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  • A few slices of fresh mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup sliced green onions
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  • 1/2 cup shredded carrots
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  • 1 cup broccoli florets
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  • 1/4 cup currants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz small boiling potatoes
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  • 1 1/4 teaspoons salt
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained bottled ca...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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  • 1 cup broccoli florets
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    +
  • 1/4 cup currants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 boned, skinned turkey breast h...
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  • 3/4 cup orange juice
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  • 1/2 cup lemon juice
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  • 1 tablespoon pepper
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • Lemon wedges to garnish platter
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  • Extra virgin olive oil
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  • 8 ounces pre-sliced smoked salmon
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  • 2 tablespoons very finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups baby arugula (from a 5-oz...
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  • Freshly ground pepper to taste (...
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  • 1 can (15 to 16 oz) cannellini b...
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  • 1 tsp Dijon mustard
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  • 8 oz fresh green beans, stem end...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices of lean bacon, chopped...
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  • 1/2 cup chopped onion
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  • 1 large garlic clove, minced
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  • 1 tablespoon olive oil
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  • 1/2 cup finely diced red bell pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large artichokes, stems trimmed
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  • 2 tablespoons olive oil, plus mo...
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  • 1 tablespoon minced garlic
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  • Salt and freshly ground pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 24 thin rounds of bread, cut on...
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  • Extra virgin olive oil
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  • 8 ounce(s) cream cheese, softened
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  • 1 1/2 tablespoon(s) finely chopp...
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  • 2 tablespoon(s) very finely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 can (14 1/2 ounces) chicken or...
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  • 1 cup dry couscous
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  • 2/3 cup bottled olive oil vinaig...
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  • 1 can (13 3/4 ounces) artichoke...
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • Good olive oil
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    +
  • 2 tablespoons chicken stock
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 tablespoons Champagne vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 pounds skin-on fresh salmon fi...
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  • 3 pounds small Yukon gold potatoes
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  • 4 lemons, zested and juiced
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    +
  • Kosher salt and freshly ground b...
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  • 3 pounds ripe tomatoes, cut into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • olive oil
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  • 10 teaspoons olive oil
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    +
  • 2 tablespoons chicken stock
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    +
  • VINAIGRETTE
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 ribs celery, large dice
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  • 1 cup honey
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  • Wine suggestion: Brokenwood Shir...
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  • 1 bunch fresh mint, washed and l...
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  • 2 large onions, large dice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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