• 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • plateful of fresh vegetables of...
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  • warm water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 cup All Purpose Flour + mo...
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  • 1 teaspoon Sugar
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  • 1/2 teaspoon Salt
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  • 1 teaspoon Rosemary (chopped)
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  • 1/2 cup Butter (Unsalted) - Very...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 225 g of self-raising flour, plu...
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  • 1 pinch of salt
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  • 55 g of butter, cold and cut int...
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  • 25 g of Davidstow cheddar cheese...
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  • 150 ml of milk, plus more to bru...
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  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons golden raisins
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  • 2 tablespoons balsamic vinegar
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  • 3 tablespoons part-skim ricotta...
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • salad plate full of baby spinach
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  • 1 Clementine
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  • 1/3 c dried cherries
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  • 1/4 c sugar
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  • 2 tsp butter
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling water
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  • 1/4 sesame seeds(black), (toaste...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 1/4 teaspoon Asian sesame oil
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  • 1/4 teaspoon grated peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • Pour the water into a large mixi...
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  • About two hours before you want...
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  • Since rye dough tends to be stic...
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  • After 3 or 4 minutes, give the d...
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  • Go back to your dough and knead...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 14 Ingredients
  • *Size Matters*
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  • Use smaller plates, bowls, and cups
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  • Drink caloric beverages such as...
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  • Drink water from wider glasses
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  • *Internal vs. External Cues*
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 12 wonton wrappers or gyoza skin...
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  • 1/4 teaspoon fresh ginger , peel...
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  • 2 1/2 teaspoons water
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  • 6 ounces jumbo lump crab meat
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  • 1 green onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 dozen shucked Chesapeake Bay o...
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  • Mixed greens, for plating
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  • 1 teaspoon sesame oil
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  • 1 tablespoon crab boil seasoning
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all