• 5 Ingredients
  • 1 pound frozen baby sweet peas,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, grated on microp...
    -
    +
  • 2 tablespoon juice from one lemon
    -
    +
  • salt and freshly cracked black p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 225 g of self-raising flour, plu...
    -
    +
  • 1 pinch of salt
    -
    +
  • 55 g of butter, cold and cut int...
    -
    +
  • 25 g of Davidstow cheddar cheese...
    -
    +
  • 150 ml of milk, plus more to bru...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
    -
    +
  • 2 cucumbers, seeds removed and r...
    -
    +
  • 100 g of horseradish, fresh peel...
    -
    +
  • 1 tbsp of horseradish cream
    -
    +
  • 2 tbsp of basil leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salad plate full of baby spinach
    -
    +
  • 1 Clementine
    -
    +
  • 1/3 c dried cherries
    -
    +
  • 1/4 c sugar
    -
    +
  • 2 tsp butter
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cup(s) dried figs (about 1...
    -
    +
  • 1 1/2 cup(s) Port wine or cherry...
    -
    +
  • 4 slice(s) walnut or pecan raisi...
    -
    +
  • 1 (3/4-pound) wedge Le Gruyère
    -
    +
  • 2 pears, cored and sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound leftover cooked boneless...
    -
    +
  • 1 rib of celery, sliced thin dia...
    -
    +
  • 1 cup drained giardiniera (assor...
    -
    +
  • 1/4 cup chopped drained bottled...
    -
    +
  • 1/4 cup chopped fresh flat-leafe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup light ricotta cheese
    -
    +
  • 1/4 cup nonfat cottage cheese
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon crumbled blue cheese
    -
    +
  • 1 tablespoon minced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces flavorful hard cheese s...
    -
    +
  • 3 ounces semi-firm or semi-soft...
    -
    +
  • 3 ounces soft cheese such as a t...
    -
    +
  • 3 ounces soft goat cheese such a...
    -
    +
  • Cheese Course Almonds (recipe be...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup light ricotta cheese
    -
    +
  • 1/4 cup nonfat cottage cheese
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon crumbled blue cheese
    -
    +
  • 1 tablespoon minced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • *Size Matters*
    -
    +
  • Use smaller plates, bowls, and cups
    -
    +
  • Drink caloric beverages such as...
    -
    +
  • Drink water from wider glasses
    -
    +
  • *Internal vs. External Cues*
    -
    +
  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground chipotle chile...
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 2 (8-ounce) beef shoulder top bl...
    -
    +
  • 8 small corn tortillas (6 to 7-i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 red onion, diced
    -
    +
  • Salt
    -
    +
  • 1 mango, small diced
    -
    +
  • 3 tablespoons freshly chopped ci...
    -
    +
  • 3 ripe plantains, peeled and sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6 ounce) can crushed pineappl...
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 4 tablespoons mayonnaise
    -
    +
  • 4 cups cubed cooked chicken breasts
    -
    +
  • 1 1/2 cups seedless grapes , halved
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dozen shucked Chesapeake Bay o...
    -
    +
  • Mixed greens, for plating
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon crab boil seasoning
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Heat oil to 365 degrees F. in a...
    -
    +
  • 2 ripe plantains
    -
    +
  • 1 green plantain, peeled and jul...
    -
    +
  • Add plantains in batches and coo...
    -
    +
  • 8 cups vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup Champagne vinegar
    -
    +
  • Basil Cream, recipe follows
    -
    +
  • Cook's Note* : Be aware that whe...
    -
    +
  • 5 sprigs thyme
    -
    +
  • 3 yellow squash, sliced into 24...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all