• 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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  • 1/4 cup pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • High Protein Pita
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  • 2 T Mr. Spice Organic, no salt a...
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  • Orange pepper
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  • Tomato slices
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  • spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pocketless pitas
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  • olive oil
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  • a handful of fresh basil, sliced...
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  • bite sized fresh marinated mozza...
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  • fresh grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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  • 4 portobello mushrooms
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  • 1 zucchini
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  • 1 red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
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  • pizza’ Sauce (2 T soy yogurt an...
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  • 1/2 cup black beans, cooked
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  • 1/2 zucchini, shredded or sliced...
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  • Parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6-inch) whole wheat pitas
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  • Olive oil-flavored cooking spray
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  • 1 medium zucchini, thinly sliced
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  • 1/4 cup thinly sliced red onion,...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red pepper, quartered
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  • 1 zucchini, ends trimmed, cut le...
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  • 1/4 small red onion, cut into we...
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  • 3 Tbsp. KRAFT Zesty Italian Dres...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • two 6-inch whole-wheat pita loaves
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  • 3 tablespoons olive oil plus add...
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  • 1 1/3 cups grated mozzarella
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  • 1 small red onion, sliced thin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1 cup chopped zucchini (about 1...
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  • 1/2 cup chopped sweet red pepper...
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  • 1/2 cup coarsely chopped fresh m...
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  • 2 1/2 cups pizza-pasta sauce, di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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  • 1 medium zucchini, coarsely shre...
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon dried oregano
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  • 6 pitted kalamata olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
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  • 2 yellow summer squash, cut leng...
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  • 3 teaspoons olive oil
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  • Dried oregano
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  • Dried marjoram
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1-1/3 cup (325 mL) diced vegetab...
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  • 1 cup (250 mL) shredded Canadian...
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  • 1/4 cup (50 mL) pizza or tomato...
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  • 12 mini pitas (whole wheat or wh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 link raw Italian turkey sausag...
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  • 1 small zucchini, coarsely shredded
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  • 2 ounce(s) fresh mozzarella chee...
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  • 1/2 cup(s) no-salt, no-sugar, fa...
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  • 12 leaves fresh basil, torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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    +
  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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    +
  • 1 medium zucchini, coarsely shre...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 6 pitted kalamata olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon dried oregano
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  • 1 tablespoon fresh basil , slivered
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  • 1 large pitted black olives , ch...
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  • 1/3 cup zucchini , thinly sliced
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small zucchini
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  • 1 small yellow summer squash
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  • 6 tablespoons purchased eggplant...
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  • 3 pita folds or breads (6 inches...
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  • 3 slices red onion, separated in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pita breads (6 inches in diame...
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  • 3 roma (plum) tomatoes, chopped...
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  • 2 small zucchini, chopped (2 cups)
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  • 1 small onion, chopped (1/4 cup)
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  • 2 tablespoons sliced ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 medium zucchini
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  • pizza sauce
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  • 110 g of spicy chili tuna in oli...
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  • 1 tablespoon olive oil (for crust)
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  • 1/2 large red capsicum
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package pre-sliced pepperoni (...
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  • 1/2 cup pizza sauce (as much or...
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  • 1 cup shredded cheddar cheese
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  • 1 1/2 cups shredded mozzarella c...
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  • 1 cup zucchini or mushroom or ol...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pita bread (6 inches in diameter)
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  • 2 to 4 tablespoons pizza sauce o...
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  • 1 small zucchini, chopped (1 cup)
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  • 2 tablespoons chopped onion
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  • 2 roma (plum) tomatoes, chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all