- Prevention
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- Cook time:
- 12 Ingredients
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2 small whole wheat pitas (6" in diam)
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2 tsps olive oil
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1 cup sliced white button mushrooms
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1 small onion, chopped
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1/2 cup chopped red or green bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Men's Health
-
- Cook time:
- 12 Ingredients
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2 small whole wheat pitas (6" in diam)
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2 tsps olive oil
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1 cup sliced white button mushrooms
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1 small onion, chopped
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1/2 cup chopped red or green bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 6 Ingredients
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2 pita pockets
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1 package frozen spinach, thawed
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1 tomato, diced
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1 clove garlic, minced
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4 oz feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Iowa Girl Eats
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- Cook time:
- 8 Ingredients
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2 whole-wheat pita pockets (or flat b...
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3 Tbsps BBQ sauce
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3 Tbsps sweet chili sauce
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1/4 small red onion, thinly sliced
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1 small can pineapple chunks in natur...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food.com
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- Cook time:
- 4 Ingredients
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pizza sauce or spaghetti sauce
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sliced pepperoni (any other "pizza to...
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any size pita bread (I would guess th...
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shredded mozzarella cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Med
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- 6 Ingredients
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1 can (10 oz each) Ro*Tel® Mexican Di...
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1 can (16 oz each) Rosarita® No Fat T...
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6 honey wheat pita pocket breads (6-1...
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3/4 cup shredded Mexican cheese blend
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4-1/2 cups thinly shredded romaine le...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 14 Ingredients
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2 Tbs. extra-virgin olive oil; more f...
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1-1/2 tsp. cumin seeds, roughly chopp...
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1/4 tsp. freshly ground black pepper;...
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1/2 tsp. ground allspice
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1/2 cup plain whole-milk yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
-
- Cook time:
- 6 Ingredients
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1/4 cup banana pepper
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1/4 cup mushroom
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1/4 cup mozzarella cheese , fat free
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5 slices pepperoni
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1/4 cup pizza sauce, Ragu
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 9 Ingredients
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1/2 cup (125 mL) pizza or pasta sauce
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4 whole wheat Greek pitas or plain pi...
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4 plum_tomatoes (12 oz/375 g), chopped
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Half sweet green pepper, sliced
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1/2 cup (125 mL) corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
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4 whole-wheat English muffins or pita...
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1 cup favorite pizza or pasta sauce
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8 Tbsps pumpkin puree
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4 pieces string cheese or cheese slices
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Sliced black olives
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- Prevention
-
- Cook time:
- 7 Ingredients
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1 medium zucchini, chopped
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1/4 cup chopped red bell pepper
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4 whole wheat pitas (6 1/2" diam)
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1/4 cup fat-free chunky garden-style...
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1/4 cup part-skim ricotta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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V
Vegetarian
- Food.com
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- Cook time:
- 5 Ingredients
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chopped fresh basil (optional)
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1 pita pocket
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1 fresh tomato , chopped
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1 Tbsp pesto sauce
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1/4 cup feta cheese , crumbled
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- Men's Health
-
- Cook time:
- 7 Ingredients
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1 medium zucchini, chopped
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1/4 cup chopped red bell pepper
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4 whole wheat pitas (6 1/2" diam)
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1/4 cup fat-free chunky garden-style...
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1/4 cup part-skim ricotta cheese
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food.com
-
- Cook time:
- 8 Ingredients
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18 mini pita pockets, halved in rounds
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1/2 lb cambozola cheese, crumbled
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4 onions , thinly sliced
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salt and pepper
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1 Tbsp brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Food.com
-
- Cook time:
- 6 Ingredients
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1 green bell pepper , chopped
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1/4 red onion , chopped
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4 ozs part-skim mozzarella cheese , s...
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4 pita pockets
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6 Tbsps furmano's chunky crushed toma...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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LC
Low carb
- Food.com
-
- Cook time:
- 9 Ingredients
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8 ozs ground turkey (up to 16 ozs)
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8 ozs shredded mozzarella cheese (up...
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1/2 cup sliced black olives (optional)
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1/4 cup water
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1 (15 oz) can tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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V
Vegetarian
- Food.com
-
- Cook time:
- 8 Ingredients
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4 arabic style pita bread (pocket)
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garlic powder
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2 cups feta cheese
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2 tomatoes , sliced and quartered
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4 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Food.com
-
- Cook time:
- 13 Ingredients
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1/2 tsp garlic powder
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1 cup feta cheese , crumbled
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6 pita breads (the pocket kind, not t...
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1/2 cup light cream cheese
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2-3 Tbsps milk , if needed to help blend
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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