• 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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  • 1/4 cup pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 cans (15 oz each) Chef Boyarde...
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  • 1/8 teaspoon garlic powder
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  • 1/2 cup chopped plum tomatoes
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  • 4 white pita pocket breads (6-1/...
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  • 3/4 cup shredded Italian blend c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon dried oregano
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  • 1 tablespoon fresh basil , slivered
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  • 1 large pitted black olives , ch...
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  • 1/3 cup zucchini , thinly sliced
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  • 1/8 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • shredded mozzarella cheese (part...
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  • your favorite Italian spices (ga...
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  • store-bought jar your favorite s...
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  • 1 piece pita bread (white or who...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup shredded mozzarella cheese
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  • 1 tablespoon butter, melted
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  • 2 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 arabic style pita bread (pocket)
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  • garlic powder
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  • 2 cups feta cheese
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  • 2 tomatoes , sliced and quartered
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup shredded part-skim mozza...
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  • 1 cup reduced fat pizza sauce
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  • 8 slices Canadian bacon
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  • 2 (8 ounce) cans refrigerated bi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 ounce) frozen chopped spin...
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  • 3/4 teaspoon dried basil
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  • 1 cup low-fat ricotta cheese
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  • 3 medium tomatoes , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 large chicken breasts
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  • 1 tablespoon hickory barbecue sauce
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  • 2 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons ground black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 ounce pepperoni slice, cut in...
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  • 3 (6 inch) white pita bread or w...
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  • 1/4 cup mozzarella cheese , shre...
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  • 1/2 cup pizza sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 ounce) package frozen chop...
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  • 3 medium tomatoes, sliced
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  • 1 cup reduced-fat ricotta cheese
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  • 4 (6 inch) pita breads
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 pita bread (I use whole wheat)
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  • 5 cherry tomatoes (Halved)
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  • 2 tablespoons spaghetti sauce
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  • 1 dash basil
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  • 1 dash garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 pita bread, cut into pizza tri...
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  • 3 celery ribs , cut into long st...
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  • 5-6 leaves basil , chopped thinly
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  • 3 tablespoons sun-dried tomato p...
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  • 3 carrots , cut into long sticks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2-3 mushrooms , chopped
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  • salt (to taste)
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  • 2 thomas sahara mini whole wheat...
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  • 1 cup soy mozzarella cheese
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all