V
Vegetarian
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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  • 1/2 cup crumbled Feta
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  • 1/4 cup chopped fresh herbs (suc...
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  • 4 pita rounds
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  • sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-inch-diameter whole wheat pi...
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  • 1 6.5-ounce jar marinated artich...
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  • 1 5-ounce container sun-dried to...
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  • 1 14.5-ounce can diced tomatoes...
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  • 1 cup pitted Kalamata olives or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-inch) white or whole wheat...
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 1 (14-ounce) can quartered artic...
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  • 1/4 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 (6-inch) pitas
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  • 1/2 cup hummus
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  • 1 cup cherry tomatoes, quartered
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  • 1/4 cup finely chopped red onion
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  • 1/2 (14-ounce) can quartered art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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  • 1 medium zucchini, coarsely shre...
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon dried oregano
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  • 6 pitted kalamata olives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ROTI:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 green onion, thinly sliced
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  • 1/2 c. PC artichoke & Asiago Dip
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  • 1/2 c. Ziggy's Mozzarella Ball,...
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  • 1/4 c. sliced sweet red peppers
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  • 2 7-inch pocketless pita breads
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 green onion, thinly sliced
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  • 1/2 c. PC artichoke & Asiago Dip
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    +
  • 1/2 c. Ziggy's Mozzarella Ball,...
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    +
  • 1/4 c. sliced sweet red peppers
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  • 2 7-inch pocketless pita breads
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 whole-wheat pitas (6" diameter)
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  • 1 teaspoon oil
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  • 1 cup reduced-sodium pizza sauce
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  • 1/4 cup frozen broccoli florets
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  • 1/4 cup frozen artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/8 oz pkg large button mushroom...
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  • 3 oz marinated artichoke hearts,...
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  • 4 oz roasted red peppers (jarred...
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  • 4 oz soft goat cheese, crumbled
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  • 2 Tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 box (9 ounces) frozen artichok...
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    +
  • 1 medium zucchini, coarsely shre...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 6 pitted kalamata olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ROTI:
    -
    +
  • 2 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 cup warm water
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    +
  • TOPPINGS:
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (125 mL) pizza or pasta...
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  • 4 whole wheat Greek pitas or pla...
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  • 4 plum_tomatoes (12 oz/375 g), c...
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  • Half sweet green pepper, sliced
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    +
  • 1/2 cup (125 mL) corn kernels
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 whole-wheat pitas (6" diameter)
    -
    +
  • 1 teaspoon oil
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    +
  • 1 cup reduced-sodium pizza sauce
    -
    +
  • 1/4 cup frozen broccoli florets
    -
    +
  • 1/4 cup frozen artichoke hearts,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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    +
  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6 1/2 ounce) jar marinated ar...
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  • 1 (5 ounce) container feta chees...
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    +
  • 2 (6 inch) whole wheat pita brea...
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    +
  • 1 cup pitted kalamata olive or o...
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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