• 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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  • 1 box frozen artichoke hearts
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  • 3 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 roasted red peppers, thinly sl...
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  • 6 tablespoons butter, melted
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  • 1 leek (white part only), thinly...
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  • 1 small bulb fennel with fronds...
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  • 1 potato (1/2 pound)peeled, halv...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Chips:
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  • 1/2 teaspoon dried crushed rosemary
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups (1/4-inch-thick) slices c...
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  • 1 (14-ounce) can fat-free, less-...
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  • 3 cardamom seeds or dash ground...
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  • 4 (6-inch) whole wheat pitas, ea...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 pounds baby Yukon gold potatoes
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  • salt and freshly ground black pe...
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  • 3 cups chicken stock
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  • Butter
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  • 1 cup large olives with pimiento
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground lamb
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  • salt and pepper
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  • 2 tablespoons chili powder (a co...
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  • 1/2 tablespoon cumin (half a pal...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 quarts chicken broth
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  • 2 cups corn kernels
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  • 3 Roma tomatoes, chopped
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  • 4 tablespoons salsa
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  • 1 avocado, chopped and sprinkled...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cans (14 oz. each) garbanzo be...
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  • Juice of a whole lemon
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  • 3 large garlic cloves
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  • 1 1/2 Tbsp. sesame tahini
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  • 2 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sour cream (optional)
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  • 2 roasted red peppers, thinly sl...
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  • salt and pepper
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  • 2 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Pita crisps with Parmesan and he...
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  • Thick sesame bread sticks, for d...
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  • 1 cup chicken stock
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  • 1 cup milk
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 8 pita breads, cut into wedgesfo...
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  • 1/4 teaspoon ground cinnamon
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  • 1 lemon, zested and juiced
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  • 2 tablespoons extra-virgin olive...
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  • salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all