• 12 Ingredients
  • 2 medium roma tomatoes, cubed
    -
    +
  • 1 1-pound English cucumber, cubed
    -
    +
  • 1/2 medium red onion, cubed, or...
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • Juice of half a lemon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 roma tomatoes, seeded and diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • NY Strip Steak - 1½ lb.
    -
    +
  • Soy sauce - 2 tbs.
    -
    +
  • Cooking oil - 1 tbs. + 2 tbs.
    -
    +
  • Cumin - ½ tsp. + ⅔ tsp.
    -
    +
  • Cucumber - ½ lb.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
    -
    +
  • ½ cup plain fat-free yogurt
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • ½ tsp mint leaves, finely chopped
    -
    +
  • 1⅓ cups seeded cucumbers, finely...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
    -
    +
  • 2 1⁄2 cups vegetable broth
    -
    +
  • 1 small sweet potato, scrubbed,...
    -
    +
  • 4 T olive oil
    -
    +
  • 1 small shallot, finely minced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • 2 tsp Petra Original House Spices
    -
    +
  • Kosher Salt, to taste
    -
    +
  • 1 Eggplant
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 tbsp extra virgin olive oil
    -
    +
  • 3 tsp salt, divided
    -
    +
  • 3 tsp black pepper, divided
    -
    +
  • 2 tbsp fresh chopped oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 quarts chicken broth
    -
    +
  • 2 cups corn kernels
    -
    +
  • 3 roma tomatoes, chopped
    -
    +
  • 4 tablespoons salsa
    -
    +
  • 1 avocado, chopped and sprinkled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Leaves from 1/2 large bunch flat...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 large clove garlic
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pita (I use whole wheat)
    -
    +
  • 4 oz hummus
    -
    +
  • 6-8 slices of peeled cucumber
    -
    +
  • 4-6 slices of roma tomato
    -
    +
  • 1 lettuce leaf (spinach would be...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pita (I use whole wheat)
    -
    +
  • 4 oz hummus
    -
    +
  • 6-8 slices of peeled cucumber
    -
    +
  • 4-6 slices of roma tomato
    -
    +
  • 1 lettuce leaf (spinach would be...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
    -
    +
  • Cooking spray
    -
    +
  • 1 container (7 or 8 oz) plain hu...
    -
    +
  • 1 container (6 oz) fat-free Gree...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14-ounce package pita bread
    -
    +
  • Olive oil cooking spray
    -
    +
  • 4 teaspoons Greek seasoning
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds beef sirloin, cubed
    -
    +
  • 2 cups bread flour
    -
    +
  • 1 lime
    -
    +
  • 1 tablespoon chopped fresh cilan...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all