• 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat greek yogurt
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  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons
  • 5 tablespoons olive oil
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    +
  • 2 large pitas (or 4 small size p...
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    +
  • 1 cup plain greek yogurt
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
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  • 1/2 cup chopped roasted red peppers
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    +
  • 1/3 cup white beans
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    +
  • 1/4 cup nonfat plain greek yogurt
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    +
  • 2 tbsp chopped olives
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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    +
  • 2 lemons, juice and zest
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    +
  • 2 tablespoons tahini
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    +
  • 2 large garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • 1 cup loosely packed fresh sprig...
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  • 2 medium garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
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  • 1 x garlic clove, minced (optional)
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    +
  • 1 cup plain low fat greek yogurt
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    +
  • 3/4 cup finely grated Parmesan-A...
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    +
  • 1 tbsp seasoned bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon curry powder
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp lemon juice
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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    +
  • 1/2 cup plain reduced-fat Greek-...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh oregan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp Lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 teaspoons Shawarma Spice Blend
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 (6-inch) pitas
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    +
  • 1/2 cup plain 2% reduced-fat Gre...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups low-fat plain greek yogurt
    -
    +
  • 1 cup peeled, grated cucumber, s...
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    +
  • 4 cloves garlic, grated
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    +
  • 1 teaspoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups low-fat plain greek-style...
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    +
  • 1 cup peeled, grated cucumber, s...
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    +
  • 4 cloves garlic, grated
    -
    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 tablespoons nonfat plain Greek...
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    +
  • 2 teaspoons raisins
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    +
  • 1 teaspoon reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups low-fat plain greek yogurt
    -
    +
  • 1 cup peeled, grated cucumber, s...
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    +
  • 4 cloves garlic, grated
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups low-fat plain greek-style...
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    +
  • 1 cup peeled, grated cucumber, s...
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    +
  • 4 cloves garlic, grated
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 whole-wheat pita, split and...
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    +
  • 1/3 cup roasted mashed sweet potato
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    +
  • 1 tablespoon plain low-fat Greek...
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    +
  • 1/4 teaspoon honey
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    +
  • 1/8 teaspoon dried chipotle chil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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    +
  • 1/2 cup plain greek yogurt (from...
    -
    +
  • 2 tablespoons chopped onion
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Tzatziki
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    +
  • 4 small pita bread
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    +
  • 1 medium cucumber , peeled and s...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 ounces crumbled feta cheese
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all