• 4 Ingredients
  • 1 pot houmous
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  • handful mint or basil leaves
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  • sticks of pepper and cucumber
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  • 2 pitta breads
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 hard-cooked egg
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  • 1 teaspoon lemon juice
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  • Dash of black pepper
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  • 1 (8-ounce) tuna steak
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 (1-ounce) slices white bread,...
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  • 1/4 cup whole milk
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  • 1/4 cup tarama, carp roe, or caviar
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons finely chopped shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • Chopped turkey, apple, celery, s...
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  • Dried cranberries
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  • Mayo
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  • Lemon juice
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  • Curry pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh rosemary
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  • 2 teaspoons minced fresh sage
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash, cut into...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, sliced
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 whole wheat pita breads, split
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  • 3 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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  • 1/4 cup KRAFT FREE peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 3 (6-inch) pita bread rounds, sp...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons lemon pepper
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 teaspoon canola oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 (6-inch) pitas
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  • 1/2 cup plain 2% reduced-fat Gre...
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  • 2 teaspoons minced garlic
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  • 1 teaspoon red wine vinegar
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (2 ounces) lemon yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 cups cubed cooked chicken
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  • 1 cup shredded red and/or green...
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  • 2 carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup (2 ounces) lemon yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 cups cubed cooked chicken
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  • 1 cup shredded red and/or green...
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  • 2 carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounce(s) white beans - cannel...
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  • 1 tablespoon(s) lemon juice
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  • 1 teaspoon(s) capers
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  • 1 teaspoon(s) olive oil
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  • 1/2 teaspoon(s) marjoram leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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  • 2 tablespoons milk
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  • 2 cloves garlic, finely chopped
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  • 1 lb boneless pork loin chops, c...
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  • 1 tablespoon olive or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium red pepper, cut in thin...
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  • 2 garlic cloves , finely minced
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  • 1 medium onion , sliced thin and...
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  • 1 lb boneless pork loin chop , c...
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  • 1 teaspoon fresh coarse ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 (6 inch) pita bread rounds, sp...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 16 ounces chickpeas
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  • Toasted pita bread, for serving
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  • 3 tablespoons chopped cilantro l...
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  • 6 ounces roasted red bell peppers
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  • 1 jalapeno, seeded, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1/4 cup olive oil
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  • pita bread, wedges
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  • 3/4 cup vegetable juice (like V8)
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all