• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic
    -
    +
  • 3 cups olives, mix of black and...
    -
    +
  • 1 red pepper, roasted until blis...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons of ground coriander
    -
    +
  • Half a cucumber (diced into smal...
    -
    +
  • 1 teaspoon of dried mint (or fin...
    -
    +
  • 4 tomatoes (diced into small pie...
    -
    +
  • For the marinade:
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 teaspoon sumac
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 4 teaspoons salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head red chicory
    -
    +
  • 2 handfuls rocket
    -
    +
  • 175.0g cooked beetroot
    -
    +
  • handful olives
    -
    +
  • 400.0g can chickpeas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 350.0 g peeled raw king prawns
    -
    +
  • lime halves, to garnish
    -
    +
  • 6.0 mini garlic coriander naans
    -
    +
  • 1.0 Little Gem lettuce
    -
    +
  • 6.0 tbsp half-fat crème fraîche
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
    -
    +
  • 3 1/2 teaspoons kosher salt, div...
    -
    +
  • 1/2 cup plain reduced-fat Greek-...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh oregan...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 hard-cooked egg
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Dash of black pepper
    -
    +
  • 1 (8-ounce) tuna steak
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 tablespoon chopped green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 15 ounce cans chickpeas, rinsed
    -
    +
  • 1/2 cup tahini
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 skin-on, bone-in Chicken Breas...
    -
    +
  • 1 Lemon
    -
    +
  • 1/2 teaspoon Thyme
    -
    +
  • Kosher Salt and fresh Black Pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
    -
    +
  • 3 carrots sticks (you don't need...
    -
    +
  • 2 Romaine lettuce leaves (rinsed...
    -
    +
  • 3 chunks of cheddar, cut into ¼...
    -
    +
  • 3 dried apricots OR 2 tablespoon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. sesame seeds, toasted
    -
    +
  • 1 can (16 oz.) chick peas [or ga...
    -
    +
  • 5 Tbsp. olive oil
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 3/4 pound boneless duck breast h...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 tablespoons chopped dry-roaste...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 teaspoons Shawarma Spice Blend
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 (8-ounce) container plain hummus
    -
    +
  • 4 (6-inch) whole-wheat pitas, ha...
    -
    +
  • 4 green leaf lettuce leaves, halved
    -
    +
  • 1 1/4 cups thinly sliced English...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium nectarine, coarsely cho...
    -
    +
  • 2 Tbsp. coarsely chopped red onion
    -
    +
  • 2 Tbsp. KRAFT Mayo Fat Free Mayo...
    -
    +
  • 1 Tbsp. coarsely chopped cilantro
    -
    +
  • 1/2 tsp. fresh lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 1 can (14-3/4 oz.) red salmon, d...
    -
    +
  • 12 CLAUSSEN Bread 'N Butter Pick...
    -
    +
  • 1 Tbsp. chopped red onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • 2 tsp Petra Original House Spices
    -
    +
  • Kosher Salt, to taste
    -
    +
  • 1 Eggplant
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all