LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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  • Half a cucumber (diced into smal...
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  • 1 teaspoon of dried mint (or fin...
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  • 4 tomatoes (diced into small pie...
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  • For the marinade:
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 wholemeal pita
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  • juice & zest of 1 lime – if your...
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  • 1/2 teaspoon of chilli powder
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  • 1 teaspoon of smoked paprika
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  • a pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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  • lime halves, to garnish
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • 6.0 tbsp half-fat crème fraîche
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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  • 7 oz soft tofu
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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  • 1 15.5-oz. can white beans, drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teasp ground cinnamon
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  • 2 garlic cloves finely chopped
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  • 800 g chicken breast, cut into t...
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  • 2 tablsp olive oil
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  • 6 tablsp copped mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 hass avocados
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  • 1 cup baby spinach leaves, thinl...
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  • 1/2 cucumber, peeled, seeded, an...
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  • 1/4 bulb fennel, diced
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  • 1/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALSA:
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  • 1 mango, peeled and cubed
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  • 1/2 small cucumber, peeled and c...
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 hass avocados
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  • 8 cherry tomatoes, quartered
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  • kernels of 2 ears corn
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  • 1/2 red onion, chopped
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  • 1/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 Cups sweet or pie pumpkin fles...
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  • 2 Tsp. EACH Caraway Seeds, Carda...
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  • 6 Tbsp. (1/3 cup) Lemon juice
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  • 1/4 Cup lime juice
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  • 1/4 Cup Extra-Virgin Olive Oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 hass avocados
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  • 1 cup baby spinach leaves, thinl...
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  • 1/2 cucumber, peeled, seeded, an...
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  • 1/4 bulb fennel, diced
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  • 1/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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    +
  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • SALSA:
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  • 1 mango, peeled and cubed
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  • 1/2 small cucumber, peeled and c...
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  • juice of 2 limes
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    +
  • 1/4 cup packed cilantro leaves,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 hass avocados
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    +
  • 8 cherry tomatoes, quartered
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    +
  • kernels of 2 ears corn
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  • 1/2 red onion, chopped
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    +
  • 1/4 cup cilantro leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 small onion, finely chopped...
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  • 3/4 cup chopped Savory Grilled...
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  • 1 tablespoon red wine vinegar
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  • 1/2 medium red bell pepper, fin...
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  • 1 small mango, peeled, seeded,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 whole-wheat pitas
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  • Citrus Marinade, recipe follows
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  • 2 teaspoons sea salt
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  • Splash white wine
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  • 2 tablespoons fresh chopped mint...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all