HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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  • 2 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Chips:
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  • 1/2 teaspoon dried crushed rosemary
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 pound bacon (about 8 slices)...
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  • two 6 1/2-ounce cans minced clams
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  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • 1/3 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 5 cups water
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  • 2/3 cup dried brown lentils
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  • 3 (6-inch) whole wheat pitas, ea...
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  • Cooking spray
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1/4 cup finely chopped walnuts
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup whole milk
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  • 3-4 sprigs oregano leaves , fres...
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  • 1 teaspoon lemon juice
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  • pita bread, sliced for dipping
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  • 1/2 cup walnut pieces , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup brown sugar
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  • 1 small onion , chopped
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  • 1 (15 ounce) can kidney beans (r...
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  • 1 (15 ounce) can cannellini bean...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 (100 g) packet pita chips
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  • 1 (300 ml) container sour cream
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  • 1 (420 g) can corn kernels , rin...
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  • 2 tablespoons sweet chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 small garlic clove
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  • 3 tablespoons olive oil
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  • 1/4 cup tahini (sesame paste)
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  • 1/3 cup olive oil
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  • 15 ounces canned chick-peas , dr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 red onion, thinly sliced
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  • 1/2 cup sliced pickled banana pe...
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  • 1/2 cup hummus
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  • 1 pound grilled flank steak (res...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 2 pounds boneless lamb leg or sh...
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  • 3 cloves garlic, crushed
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried rosemary
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all