• 12 Ingredients
  • 2 green onions
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    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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  • 2 tablespoons olive oil
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    +
  • 4 roma tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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    +
  • Zest of 1 and juice of 3 limes
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    +
  • 1/2 cup of coconut cream
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    +
  • 1 green chilli de-seeded & very...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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    +
  • Dash of crushed red pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons raisins
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    +
  • 1 tablespoon chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 hard-cooked egg
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    +
  • 1 teaspoon lemon juice
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    +
  • Dash of black pepper
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    +
  • 1 (8-ounce) tuna steak
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 400.0g tin chickpeas , rinsed an...
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    +
  • pitta bread to serve
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    +
  • 2 tomatoes , chopped
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    +
  • paprika to sprinkle
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Chips:
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    +
  • 1/2 teaspoon dried crushed rosemary
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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    +
  • 1 tablespoon vegetable oil or pe...
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    +
  • 3/4 cup (packed) plus 1 tablespo...
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    +
  • 2 1/2 tablespoons minced peeled...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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    +
  • 1/2 cup (2 ounces) shredded Mont...
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    +
  • 1/4 cup finely crushed baked tor...
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
    -
    +
  • 1/2 cup (2 ounces) shredded Mont...
    -
    +
  • 1/4 cup finely crushed baked tor...
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
    -
    +
  • 1/2 cup (2 ounces) shredded Mont...
    -
    +
  • 1/4 cup finely crushed baked tor...
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 1 tablespoon finely chopped cila...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 avocado, diced
    -
    +
  • 5 chery tomato, seeded , choppped
    -
    +
  • 1/4 cup cilantro, parsley leaves
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    +
  • 1/2 cup green onion, chopped
    -
    +
  • 1/2 red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 can (8 ounces) water chestnuts...
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup chopped red bell peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup chopped Gala or Golden Del...
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    +
  • 8 ounces cut-up cooked turkey (a...
    -
    +
  • 1/4 cup Hellmann's® Real Whipped...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 1 green onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 3/4 pound boneless duck breast h...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 tablespoons chopped dry-roaste...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
    -
    +
  • 1 red chilli, sliced
    -
    +
  • 2 teaspoons mild curry powder by...
    -
    +
  • ½ x 28g pack fresh parsley by Sa...
    -
    +
  • ½ x 31g pack fresh coriander by...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayo
    -
    +
  • 1/2 teaspoon orange zest
    -
    +
  • 1 teaspoon orange juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 teaspoons Shawarma Spice Blend
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks, or a mixtu...
    -
    +
  • 1 large lemon
    -
    +
  • 2 cloves of garlic
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Land O Lakes® Butter, me...
    -
    +
  • 1 tablespoon taco seasoning mix
    -
    +
  • 3 (6-inch) pita breads
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 (8-ounce) package cream cheese...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pita bread, split horizontally...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 2 Tbsp. ATHENOS Original Hummus
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1 green onion, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita breads, split
    -
    +
  • 3 Tbsp. KRAFT Sun Dried Tomato V...
    -
    +
  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
    -
    +
  • 1/4 cup KRAFT FREE Peppercorn Ra...
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g Ground Beef
    -
    +
  • 1-2 x Egg White
    -
    +
  • 2 x grated carrots
    -
    +
  • 100 g dried bean thread noodles
    -
    +
  • 1 handful fresh bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup LAND O LAKES® Butter, soft...
    -
    +
  • 2 (4-ounce) packages crumbled bl...
    -
    +
  • 1 (2-ounce) jar diced pimiento,...
    -
    +
  • 12 ounces cream cheese, softened
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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