• 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat greek yogurt
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  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons
  • 5 tablespoons olive oil
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    +
  • 2 large pitas (or 4 small size p...
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  • 1 cup plain greek yogurt
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  • 1 tablespoon mint, chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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  • 1 cup low-fat greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
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  • 1/2 cup chopped roasted red peppers
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    +
  • 1/3 cup white beans
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    +
  • 1/4 cup nonfat plain greek yogurt
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    +
  • 2 tbsp chopped olives
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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    +
  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade
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  • 1/2 cup olive oil
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    +
  • 1 small red onion, finely chopped
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  • 2 garlic cloves, minced
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  • 4 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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    +
  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
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    +
  • 1 English hothouse cucumber, unp...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1/2 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon black peppercorns
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  • 1 cup loosely packed fresh sprig...
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  • 2 medium garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt flakes
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    +
  • 1.0 tbsp lemon juice
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    +
  • 2.0 tbsp olive oil
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    +
  • 200 g tub greek yogurt
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    +
  • 2 bunches of radishes
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup low-fat greek yogurt
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    +
  • ¼ cup low-fat sour cream
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    +
  • Juice and zest from 1 lemon
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    +
  • 1 small cucumber, peeled and fin...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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    +
  • 5 garlic cloves, minced, divided
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
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  • 1 x garlic clove, minced (optional)
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    +
  • 1 cup plain low fat greek yogurt
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    +
  • 3/4 cup finely grated Parmesan-A...
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    +
  • 1 tbsp seasoned bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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    +
  • lime halves, to garnish
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    +
  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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    +
  • 6.0 tbsp half-fat crème fraîche
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 medium beets
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    +
  • 1 cup nonfat Greek style yogurt
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    +
  • 1.5 ounces blue cheese, finely c...
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    +
  • 2 pieces bacon
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    +
  • 1 tablespoon chives, finely minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon curry powder
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    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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    +
  • 1/2 cup plain reduced-fat Greek-...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh oregan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp lemon juice
    -
    +
  • 1/2 tsp cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp rosemary, minced
    -
    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-fat greek yogurt
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    +
  • 3 tablespoons chopped dill
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
    -
    +
  • 2 tsp canola oil
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    +
  • cumin
    -
    +
  • chili powder
    -
    +
  • kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0 g diced chicken breast
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    +
  • 1.0 small onion, peeled and roug...
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    +
  • 0.5 garlic cloves, peeled and f...
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    +
  • 2.0 tbsp fresh flat-leaf parsley...
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    +
  • 85.0 g cucumber, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all