LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1/2 small whole-wheat pita
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  • 2 or 3 dried apricots
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  • 1 1/2 teaspoons sliced toasted a...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup SKIPPY® SUPER CHUNK® Pea...
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  • 2/3 cup skim milk
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  • 1/2 cup low-fat granola with rai...
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  • 2 tbsp. dried cranberries
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  • 2 tbsp. finely chopped dried apr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3 skin-on, bone-in Chicken Breas...
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  • 1 Lemon
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  • 1/2 teaspoon Thyme
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  • Kosher Salt and fresh Black Pepper
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1.0 large wholemeal pitta
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  • 100.0 g Greek yogurt
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  • 0.5 tsp ground cumin (optional)
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  • 200.0 g cooked turkey, shredded
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  • 70.0 g wild rocket
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup whole-wheat couscous
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  • 1/8 teaspoon ground allspice
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  • 1/3 cup boiling water
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  • 1 teaspoon red-wine vinegar...
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  • 6 dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground lamb
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  • Salt and pepper
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  • 2 tablespoons chili powder (a co...
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  • 1/2 tablespoon cumin (half a pal...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups (about 6 ounces) Wisc...
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  • 3/4 cup soft bread crumbs
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  • 1/2 cup dried apricots, diced
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  • 1/4 teaspoon celery seed
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  • 3/4 cup (6 ounces) apple juice,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup whole almond
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  • 1/2 cup dried apricot, quartered
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  • 1 tablespoon Dijon mustard
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  • 1 cup skinless chicken breast ,...
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  • 2 tablespoons fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup dried apricot, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 cup skinless cooked chicken, s...
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  • 1 stalk celery , chopped
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  • 1/4 cup almonds, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • Torn lettuce leaves, for serving
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  • Photograph by Antonis Achilleos
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  • 1/2 cup chopped pecans, almonds...
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  • 1 large orange
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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