• 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 green cardamom pods
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon black peppercorns
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  • 1 cup loosely packed fresh sprig...
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  • 2 medium garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon yellow mustard seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon sesame seeds
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 6 Cups sweet or pie pumpkin fles...
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  • 2 Tsp. EACH caraway Seeds, Carda...
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  • 6 Tbsp. (1/3 cup) Lemon Juice
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  • 1/4 Cup Lime Juice
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  • 1/4 Cup Extra-Virgin Olive Oil
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  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 whole wheat pita bread, six in...
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  • 1/2 teaspoon ground pepper
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  • 1 teaspoon olive oil
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  • 1 teaspoon sesame seed
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  • 1/4 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 3 tablespoons extra-virgin olive...
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  • Crudite, to serve
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  • 1 small onion, finely chopped
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  • Freshly squeezed juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup extra virgin olive oil
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  • pita bread, to serve
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  • 3 garlic cloves , finely chopped
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  • 1 fresh red chile , deseeded and...
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  • 1 teaspoon caraway seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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