• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
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  • 2 tbs peanut oil
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    +
  • 1 tbs good quality curry powder
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  • ½ tsp paprika
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  • 10-12 curry leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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  • 1/4 cup olive oil
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  • 2 medium yellow onions, halved a...
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  • 3 cloves of garlic, peeled and m...
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 medium onion, coarsely chopped
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  • 4 small garlic cloves, coarsely...
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  • 2 cups chickpeas, rinsed and dra...
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  • 1/3 cup fresh mint, coarsely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried chickpeas
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  • 1 tablespoon baking soda
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    +
  • 7 large garlic cloves, unpeeled
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 teaspoon ground cumin, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
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    +
  • 3-4 tablespoons lime juice
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 2 tablespoons tahini (or substit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
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  • 1/2 cup chopped roasted red peppers
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  • 1/3 cup white beans
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  • 1/4 cup nonfat plain Greek yogurt
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  • 2 tbsp chopped olives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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    +
  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1 small clove garlic, minced
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  • salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup tahini
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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    +
  • 2 tablespoons tahini
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    +
  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chickpeas, dry
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    +
  • 3 cups natural yogurt
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    +
  • 2 tablespoons tahini
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    +
  • 1/2 lemon, juiced
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    +
  • 1 to 2 garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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    +
  • olive oil
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    +
  • kosher salt or coarse sea salt
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    +
  • 1 can black beans
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    +
  • 2 tbsp liquid from can of beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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    +
  • 2 tablespoons chopped oil-packed...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
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    +
  • 3-4 tablespoons lime juice
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 2 tablespoons tahini (or substit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large (8-ounce) beet, peeled,...
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  • 1 cup drained canned garbanzo be...
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    +
  • 3/4 cup extra-virgin olive oil p...
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    +
  • 1/4 cup slivered almonds
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    +
  • 5 garlic cloves, peeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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    +
  • 1 bunch mint, washed
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    +
  • 1/2 bunch cilantro, rinsed and c...
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    +
  • 3 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cloves garlic
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  • 1/2 cup olive oil
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    +
  • 2 (15-ounce) cans garbanzo beans...
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    +
  • 1/4 cup tahini
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    +
  • 2 tbsp ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoons freshly ground bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
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  • 1 clove of garlic
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    +
  • juice of half a lemon
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    +
  • 1 tbs of olive oil
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    +
  • 2 tbs of roughly chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 tablespoon garlic powder
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    +
  • 1 teaspoon sea salt
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    +
  • 6 whole-wheat pitas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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    +
  • 15-oz. can garbanzo beans (chick...
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    +
  • ¼ cup tahini
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    +
  • 2 Tbsp. lemon juice
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    +
  • 3 cloves garlic, quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all