• 6 Ingredients
  • 1 10-ounce bag fresh spinach, wa...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Juice of 1 lemon
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    +
  • 1 15-ounce can chickpeas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pitas
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    +
  • 3 tablespoons olive oil
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
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    +
  • 1 shallot, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces Feta, crumbled
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    +
  • 1 cup sun-dried tomatoes
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    +
  • 1/2 cup store-bought olive tapenade
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    +
  • 4 pitas, halved
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
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    +
  • 2 tablespoons dried cranberries
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    +
  • 1/2 apple, chopped
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    +
  • 1 teaspoon mayonnaise
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    +
  • 1 whole-wheat pita pocket
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pint cherry tomatoes, halved
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 ounces crumbled Feta cheese
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    +
  • 2/3 cup plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cooked spinach, chopped
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • 1/2 cup ricotta cheese
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    +
  • 2 scallions, trimmed and thinly...
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    +
  • 1 egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 4 pocketless pitas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 15.5-ounce cans chickpeas, rinsed
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    +
  • 1/4 cup halved and pitted kalama...
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pitas, halved crosswise
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 bunch fresh spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pitas
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 10-ounce box frozen spinach, t...
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    +
  • 1 1/2 cups store-bought hummus (...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pitas
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup grated Parmesan (2 ounces)
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    +
  • 1 teaspoon dried oregano
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    +
  • kosher salt and black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 15.5-ounce cans chickpeas, rin...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup fresh flat-leaf parsley,...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 teaspoon curry powder
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    +
  • kosher salt and black pepper
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    +
  • 2 cups shredded roasted turkey o...
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    +
  • 1/2 cup halved grapes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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    +
  • 1/2 cup crumbled Feta
    -
    +
  • 1/4 cup chopped fresh herbs (suc...
    -
    +
  • 4 pita rounds
    -
    +
  • sliced black olives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 small fennel bulb, sliced
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    +
  • 1/4 red bell pepper, sliced
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    +
  • 2 tablespoons parsley leaves
    -
    +
  • 2 tablespoons pitted kalamata ol...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans lentils, rinsed
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    +
  • 1/2 cup fresh cilantro leaves, p...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pitas, sliced in half to make...
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    +
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound mushrooms, thinly sliced
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    +
  • 1/2 pound new potatoes, thinly s...
    -
    +
  • 6 ounces fully cooked chicken sa...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 pitas
    -
    +
  • 8 ounces sliced deli ham
    -
    +
  • 1 8-ounce ball fresh mozzarella,...
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    +
  • 1 8-ounce can pineapple chunks,...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 12-ounce piece Feta, at room t...
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    +
  • 6 sprigs fresh thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • black pepper
    -
    +
  • grilled pita, for serving
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 1 6-ounce jar artichokes, draine...
    -
    +
  • 1/4 cup roasted almonds, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all