- Real Simple
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- Cook time:
- 13 Ingredients
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3 Tbsps olive oil
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2 15.5-oz cans chickpeas, rinsed and...
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3 Tbsps fresh lemon juice
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1/4 cup fresh flat-leaf parsley, roug...
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3/4 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Epicurious
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- Cook time:
- 15 Ingredients
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1 1/2 cups plain yogurt
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2 garlic cloves, pressed
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1 Tbsp fresh lemon juice
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2 tsps ground cumin
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Prevention
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- Cook time:
- 7 Ingredients
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1 pita (choose the lowest fat and sod...
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1 can (3 ozs) chunk chicken, rinsed a...
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1 tsp fat-free sour cream
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1 tsp fat-free plain yogurt
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1 tsp spicy brown mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Eating Well
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- Cook time:
- 10 Ingredients
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2 cups cooked, cubed chicken breast (...
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1/4 cup low-fat mayonnaise
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1 Tbsp curry powder
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1/4 cup sliced or slivered almonds, t...
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4 4- to 5-inch whole-wheat pita bread...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- All You
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- Cook time:
- 12 Ingredients
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1 cup plain yogurt
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1 small clove garlic, finely chopped
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Salt
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2 15-oz. cans chickpeas, rinsed and d...
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1/2 cup plus 2 Tbsp. all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Self Magazine
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- Cook time:
- 14 Ingredients
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1 whole boneless, skinless chicken br...
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2 Tbsps canola-oil mayonnaise
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2 Tbsps nonfat plain yogurt
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1/3 cup peeled and diced apple
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1/4 cup red seedless grapes, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- SF Gate
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- Cook time:
- 12 Ingredients
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3/4 cup dried chickpeas, soaked overn...
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1 large clove garlic, peeled and smashed
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1 bay leaf
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Salt
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1 1/2 cups plain yogurt, preferably w...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 11 Ingredients
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4 pita breads
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1 lb leftover roast leg of lamb
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1 cup chicken broth
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1 Tbsp extra virgin olive oil (EVOO)
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3 plum tomatoes, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Eating Well
-
- Cook time:
- 12 Ingredients
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Freshly ground pepper , to taste
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1 cup shredded romaine lettuce
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1/4 cup thinly sliced red onion
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2 small or 1 large tomato, sliced
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1 cup thinly sliced seeded cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Kitchen Daily
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- Cook time:
- 12 Ingredients
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3 pita breads cut in half crosswise
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Pinch cayenne pepper
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6 large lettuce leaves rinsed and dried
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2 red bell peppers, roasted and slic...
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1/4 cup reduced-fat mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Men's Health
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- Cook time:
- 7 Ingredients
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1 pita (choose the lowest fat and sod...
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1 can (3 ozs) chunk chicken, rinsed a...
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1 tsp fat-free sour cream
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1 tsp fat-free plain yogurt
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1 tsp spicy brown mustard
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Real Simple
-
- Cook time:
- 10 Ingredients
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1 pint cherry tomatoes, halved
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2 Tbsps olive oil
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1 tsp kosher salt
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4 ozs crumbled Feta cheese
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2/3 cup plain yogurt
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- Nutrition by Foodily 90% match
- Calories per gram: 0.8
- Total fat: High
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- smitten kitchen
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- Cook time:
- 10 Ingredients
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1 1/2 lbs fresh peas in pods or about...
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1/4 cup plain yogurt
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2 Tbsps tahini (sesame seed paste)
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1 Tbsp lemon juice
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2 Tbsps water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Epicurious
-
- Cook time:
- 11 Ingredients
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1/2 cup olive oil
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1/3 cup white wine vinegar
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4 tsps Moroccan spice blend
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1 15-oz can garbanzo beans (chickpeas...
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1 1/2 cups coarsely chopped seeded to...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 8 Ingredients
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3/4 cup Pace® Picante Sauce
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1/2 cup plain yogurt
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1 tsp lime juice
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1/4 tsp garlic powder or 1 clove garl...
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4 boneless pork chops, 3/4-inch thick...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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-
Sunny Anderson /
Food...
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- Cook time:
- 9 Ingredients
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2 (16-oz) cans garbanzo beans, drained
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1/4 cup olive oil, plus extra for pita
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1/4 cup lemon juice
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1 tsp ground cumin
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6 pita pockets
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- 17 Ingredients
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16 oz. greek yogurt or plain yogurt
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1/2 hothouse cucumber or 1 regular cu...
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2 cloves garlic, finely minced
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1 tsp white wine vinegar
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Salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Food & Wine
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- Cook time:
- 12 Ingredients
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Extra-virgin olive oil, for brushing
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30 mini 2-inch pitas, separated into...
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1/4 cup chopped mint leaves
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2 scallions, finely chopped
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1 1/2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Food & Wine
-
- Cook time:
- 14 Ingredients
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1 1/2 lbs ground beef or lamb
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4 tsps ground cumin
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1/4 cup chopped flat-leaf parsley
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1 tsp salt
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1/2 tsp freshly ground pepper
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- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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3 red radishes, chopped
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1/2 small seedless cucumber, peeled a...
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1/2 green bell pepper, chopped
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1/2 small red onion, fifinely chopped
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1/4 cup (2 oz) crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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1 cup nonfat plain yogurt
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1 Tbsp chopped fresh parsley or cilantro
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1 tsp honey mustard
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10 ozs frozen skinned and boned chick...
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1/4 cup frozen orange juice, concentrate
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Diamond Nuts
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- Cook time:
- 13 Ingredients
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½ cup finely chopped fresh spinach OR...
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⅔ cup nonfat plain yogurt
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1 Tbsp lemon juice
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1 tsp dry mustard
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¼ cup chopped green onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
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1 can (15 to 16 ozs) cannellini beans...
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1 Tbsp lemon juice
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2 Tbsps plain yogurt
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2 Tbsps chopped fresh parsley
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1/2 tsps freshly ground black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Aida Mollenkamp
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- Cook time:
- 14 Ingredients
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Olive Oil
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1/2 medium yellow onion, diced
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1 cinnamon stick (or 1 pinch ground c...
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2 medium garlic cloves, minced
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1 medium red, orange, or yellow bell...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 9 Ingredients
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6 Tbsps nonfat plain yogurt
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1/4 cup low-fat mayonnaise
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2 cups cooked, cubed chicken breast (...
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1 ripe but firm pear, diced
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1 stalk celery, finely diced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
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