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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbleache...
  • 2 tsps salt (1/2 oz./13.2 gs)
  • 2 tsps instant yeast (6.4 gs)
  • 2 Tbsps olive oil (1 oz./27 gs)
  • 1 1/4 cups water, at room temperature...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 4 6-inch pita pockets
  • approximately 1/3 cup unrefined olive...
  • about 4 tsps of Zahtar
  • sea salt to taste
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  • Nutrition by Foodily 75% match
  • Calories per gram: 6.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cup Flour
  • 1 cup Whole Wheat Flour
  • 1 1/2 tsp Salt
  • 1 tbsp Honey
  • 1 packet yeast (or 2 1/2 tsp.)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup shredded skinless, boneless rot...
  • 1/3 cup thinly sliced green onions
  • 2 Tbsps thin red bell pepper strips
  • 2 Tbsps peanut satay sauce
  • 1/8 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 2 15.5-oz cans chickpeas, rinsed and...
  • 3 Tbsps fresh lemon juice
  • 1/4 cup fresh flat-leaf parsley, roug...
  • 3/4 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 4 pita rounds
  • 2 Tbsps olive olive
  • pinch of coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 Tbsp plus 1 1/2 tsps part-skim rico...
  • 1/2 small whole-wheat pita
  • 2 or 3 dried apricots
  • 1 1/2 tsps sliced toasted almonds
  • 1 tsp honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/2 inc...
  • 1/4 cup extra-virgin olive oil
  • 1/2 lb each hummus, tapenade, pesto,...
  • Olives, for garnish
  • Paprika (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 pitas
  • unsalted butter
  • honey (preferably one that spreads ea...
  • sea salt
  • dried thyme
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 13 Ingredients
  • Mint Tzatziki:
  • 3/4 cup plain nonfat yogurt
  • 1/2 cup peeled, coarsely grated cucumber
  • 1 Tbsp chopped fresh mint
  • 2 tsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 220 g strong white bread flour
  • 150 g Whole Wheat Flour
  • 1 tsp fine salt
  • 1 tbsp Caster Sugar
  • 7 g sachet fast action dried yeast
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp wasabi paste (see Notes)
  • 2 tsps soy sauce
  • 2 tsps rice vinegar
  • 1/2 cup mayonnaise
  • 1/2 lb salmon or arctic char fillet
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pita bread
  • 1 slice cooked ham (such as from a sp...
  • 1 oz slice sharp cheddar
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3/4 cup warm water
  • 1 1/2 envelopes (3 3/8 tsps) active...
  • 6 cups bread flour
  • 1 1/2 tsps salt
  • 1 1/2 cups warm milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup mayonnaise
  • 1 tsp curry powder
  • kosher salt and black pepper
  • 2 cups shredded roasted turkey or rot...
  • 1/2 cup halved grapes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 2 slices of whole wheat pita bread (c...
  • extra virgin olive oil (for coating a...
  • olive oil (for spraying baking pan)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb skinned, boned chicken breasts
  • 1 cup shelled green peas
  • 1 cup seedless red grapes, halved
  • 1/2 cup plain low-fat yogurt
  • 1/2 cup low-fat sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup warm water (not hot or boiling)
  • 2 tsps active dry or instant yeast
  • 2 1/2 - 3 cups flour
  • 2 tsps salt
  • 1-2 tsps olive oil (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 (12-oz.) package pita bread rounds
  • Vegetable cooking spray
  • 1 Tbsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes (abo...
  • 1/2 cup pitted coarsely chopped mixed...
  • 1/2 cup chopped red onion
  • 4 Tbsps olive oil, divided
  • 3 Tbsps chopped fresh mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 pitas
  • 3 Tbsps olive oil
  • 2 tsps paprika
  • 1 tsp dried oregano
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 80% match
  • Calories per gram: 7.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into 1/2”...
  • 1/4 cup shawarma seasoning
  • 2 tbsp olive oil
  • 2 x pitas, cut in half and opened
  • 1 cup chummus
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup(s) mayonnaise
  • 1 tsp(s) curry powder
  • Kosher salt and black pepper
  • 2 cup(s) • shredded roasted turkey or...
  • 1/2 cup(s) halved grapes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 8 ozs Feta, crumbled
  • 1 cup sun-dried tomatoes
  • 1/2 cup store-bought olive tapenade
  • 4 pitas, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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