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  • 13 Ingredients
  • 1/2 cup chopped green onions
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1 Tbsp Moroccan or Greek seasoning blend
  • 1/2 tsp coarsely ground black pepper
  • 2 large egg whites, lightly beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb ground beef
  • 1 1/2 tsps dried oregano
  • kosher salt and black pepper
  • 2 Tbsps olive oil
  • 4 pocketless pitas
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 large handfuls of baby spinach leaves
  • 400 g tin chickpeas, drained
  • 2 lemons, juice and zest
  • 2 Tbsps tahini
  • 2 large garlic cloves, crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 boneless skinless chicken thighs
  • 2 lemons
  • 1 cup Greek salad dressing
  • 1 Tbsp Greek seasoning
  • 1 Tbsp white wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded skinless, boneless ro...
  • 1 cup cubed seeded peeled cucumber (a...
  • 1/3 cup fresh lemon juice (about 2 le...
  • 3/4 tsp salt
  • 2 Tbsps extravirgin olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Mint Tzatziki:
  • 3/4 cup plain nonfat yogurt
  • 1/2 cup peeled, coarsely grated cucumber
  • 1 Tbsp chopped fresh mint
  • 2 tsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs imitation crabmeat, drained, fl...
  • 2 cups fresh pea pods or snow peas, c...
  • 1/2 cup water chestnuts, chopped
  • 2 Tbsps chopped red bell pepper
  • 2 Tbsps sliced green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 lemon, halved
  • 2 garlic cloves, crushed
  • 6 sprigs fresh cilantro, plus more fo...
  • 1 jalapeno, quartered
  • 2 boneless, skinless chicken breast h...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless pink s...
  • 1 can 7-oz whole kernel corn, drained
  • 1/4 cup jarred pesto
  • 2 8" pita bread rounds
  • 1/2 pint grape tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
  • 1 large cucumber, peeled and chopped
  • 4 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 Tbsps fresh lemon juice, or to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb skinned, boned chicken breasts
  • 1 cup shelled green peas
  • 1 cup seedless red grapes, halved
  • 1/2 cup plain low-fat yogurt
  • 1/2 cup low-fat sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp grated lemon rind
  • 1 (8-oz) container plain hummus
  • 4 (6-inch) whole-wheat pitas, halved
  • 4 green leaf lettuce leaves, halved
  • 1 1/4 cups thinly sliced English cucu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium eggplant (approx. 360g/12oz)
  • 2 tbs peanut oil
  • 1 tbs good quality curry powder
  • ½ tsp paprika
  • 10-12 curry leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
  • 1 1/2 lbs medium shrimp, peeled, deve...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 tsp hot paprika
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 large ripe mango, sliced
  • 1 small vidalia onion, sliced into ro...
  • a few handfuls of greens-your choice
  • 2 soy or whole wheat pita pockets, wa...
  • 1 large lemon, juiced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups pitted, chopped dates (dat...
  • 1/2 cup fresh lemon juice
  • 2 cups water
  • 1 Tbsp lemon zest
  • 2 Tbsps fresh grated ginger (ginger g...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3 (6-inch) pita bread rounds, split i...
  • 2 tsps olive oil
  • 1 1/2 tsps lemon pepper
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 large white onion, roughly chopped
  • 2 cloves garlic, smashed
  • 1/2 small bunch fresh parsley
  • 1 lb ground beef
  • 1 small tomato, diced finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 10-oz bag fresh spinach, washed
  • 1/4 cup olive oil
  • 1 tsp kosher salt
  • Juice of 1 lemon
  • 1 15-oz can chickpeas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 lbs large shrimp, shelled and devei...
  • Salt and freshly ground pepper
  • 1 cup extra-virgin olive oil
  • 1/2 cup fresh lemon juice
  • 1/4 cup coarsely chopped dill
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps salt
  • 1 (1 1/2-lb) lobster
  • 2 Tbsps mayonnaise
  • 1 tsp grated lemon rind
  • 1 Tbsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Foods® Li...
  • 1 Tbsp. lemon juice
  • 1 small garlic
  • 1 medium cucumber, halved and seeded
  • 2 cups cut-up cooked chicken
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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