- Real Simple
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- Cook time:
- 13 Ingredients
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3 Tbsps olive oil
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2 15.5-oz cans chickpeas, rinsed and...
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3 Tbsps fresh lemon juice
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1/4 cup fresh flat-leaf parsley, roug...
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3/4 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 6 Ingredients
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2 whole wheat pita bread rounds
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2 tsps ground cumin
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1 15-oz can garbanzo beans (chickpeas...
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2 Tbsps fresh lemon juice
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1 Tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 11 Ingredients
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2 garlic cloves, minced
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6 Tbsps plain fat-free Greek yogurt,...
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2 Tbsps reduced-fat mayonnaise
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1 Tbsp fresh lemon juice
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Real Simple
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- Cook time:
- 6 Ingredients
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1 10-oz bag fresh spinach, washed
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1/4 cup olive oil
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1 tsp kosher salt
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Juice of 1 lemon
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1 15-oz can chickpeas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Epicurious
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- Cook time:
- 6 Ingredients
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2 whole wheat pita bread rounds
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2 tsps ground cumin
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1 15-oz can garbanzo beans (chickpeas...
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2 Tbsps fresh lemon juice
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1 Tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 7 Ingredients
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High Protein Pita
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2 T Mr. Spice Organic, no salt added,...
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Orange pepper
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Tomato slices
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spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- SF Gate
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- Cook time:
- 16 Ingredients
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1 lb ground beef
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1/2 medium onion, chopped, about 1 cup
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2 large cloves garlic, minced,
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1 to 11/2 tsps ground cumin
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Olive oil, if needed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 8 Ingredients
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1 medium eggplant (approx. 360g/12oz)
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2 tbs peanut oil
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1 tbs good quality curry powder
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½ tsp paprika
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10-12 curry leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- Cook time:
- 16 Ingredients
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1 (20-oz) can garbanzo beans, rinsed...
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1 garlic clove, minced
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1/4 cup lemon juice
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3 Tbsps water
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2 Tbsps light sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Food & Wine
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- Cook time:
- 12 Ingredients
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1 1/2 lbs large shrimp, shelled
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9 Tbsps olive oil
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1/2 tsp dried oregano
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1 tsp salt
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1/4 tsp fresh-ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
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- All You
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- Cook time:
- 12 Ingredients
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1 cup plain yogurt
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1 small clove garlic, finely chopped
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Salt
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2 15-oz. cans chickpeas, rinsed and d...
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1/2 cup plus 2 Tbsp. all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Kitchen Daily
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- Cook time:
- 11 Ingredients
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4 regular or whole-wheat pitas, cut...
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Garnish: olive oil and paprika or gro...
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1 clove garlic
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2 cups shredded chicken
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Chickpea Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 9 Ingredients
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2 Tbsps olive oil
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1 lb Japanese eggplants, unpeeled, cu...
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1 1/2 cups chopped onions
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1 15 1/2-oz can garbanzo beans, drain...
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1 Tbsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 14 Ingredients
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2 pita breads
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1/2 English cucumber
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4 green onions , sliced
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1 canned chickpeas , drained and rinsed
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1 cup corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
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4 whole wheat pita pockets, cut in half
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2 cups prepared hummus (chickpea spread)
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12 ozs sliced roasted turkey
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1 medium cucumber, peeled and thinly...
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2 ripe plum tomatoes, thinly sliced
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Epicurious
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- Cook time:
- 11 Ingredients
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1/2 cup olive oil
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1/3 cup white wine vinegar
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4 tsps Moroccan spice blend
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1 15-oz can garbanzo beans (chickpeas...
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1 1/2 cups coarsely chopped seeded to...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 10 Ingredients
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1 can chickpeas (14.5 ozs), drained
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2 rounded Tbsps tahini sesame paste,...
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A drizzle of extra virgin olive oil (...
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1/2 tsp crushed pepper flakes
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1 tsp ground cumin (about 1/3 of a pa...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- 17 Ingredients
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1/4 cup plus 6 Tbsps extra-virgin oli...
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1 1/2 tsps ground cumin
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1 1/2 tsps sweet or hot paprika
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3 (6-inch) pita breads with pockets
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Joy The Baker
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- Cook time:
- 10 Ingredients
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1/2 cup olive oil, plus more for driz...
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1 medium onion, coarsely chopped
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4 small garlic cloves, coarsely chopped
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2 cups chickpeas, rinsed and drained
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1/3 cup fresh mint, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- SF Gate
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- Cook time:
- 11 Ingredients
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7 ozs dried chickpeas
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1 tsp baking soda
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1 chicken, around 3 lbs
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3 cinnamon sticks
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1 Tbsp coarse sea salt + salt to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 25 Ingredients
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1 cup dried chickpeas (garbanzo beans)
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1/2 cup chopped green onions
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1/2 cup chopped fresh parsley
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1 tsp baking powder
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Aida Mollenkamp
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- Cook time:
- 14 Ingredients
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Olive Oil
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1/2 medium yellow onion, diced
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1 cinnamon stick (or 1 pinch ground c...
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2 medium garlic cloves, minced
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1 medium red, orange, or yellow bell...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Eating Well
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- Cook time:
- 14 Ingredients
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1 Tbsp extra-virgin olive oil
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1/4 cup crumbled feta
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1/4 cup halved pitted briny black oli...
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2 Tbsps tahini, (see Note)
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4 whole-wheat pita breads, warmed and...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 9 Ingredients
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8 cloves garlic
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1/2 cup olive oil
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2 cans garbanzo beans, 15 oz, rinsed...
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1/4 cup tahini
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2 tbsp ground cumin
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 19 Ingredients
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4 cups cooked chickpeas, drained and...
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2 large eggs, preferably free-range
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2 cloves garlic, minced
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2 tsps sea salt
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2 tsp ground cumin
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
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