• 8 Ingredients
  • 1/4 cup chopped green bell pepper
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 whole-grain pita
    -
    +
  • sautéed vegetables
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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    +
  • 1/2 cup crumbled Feta
    -
    +
  • 1/4 cup chopped fresh herbs (suc...
    -
    +
  • 4 pita rounds
    -
    +
  • sliced black olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large ripe ripe tomato diced
    -
    +
  • 2 Persians cucumbers diced
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    +
  • handful of chopped black olives
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    +
  • 2 to 3 tablespoons crumbled feta...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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    +
  • 1/2 cup Chicken breast, cooked a...
    -
    +
  • 1/2 tsp Garlic powder
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    +
  • 1/4 tsp Salt
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    +
  • 1/4 tsp Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-oz) bag fresh baby spinach
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    +
  • 1 Tbsp olive oil
    -
    +
  • 2 (6-inch) whole wheat pocketles...
    -
    +
  • 1⁄4 cup ricotta cheese
    -
    +
  • 1⁄4 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick light string cheese
    -
    +
  • ½ cup thawed frozen chopped spin...
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    +
  • 2 Tbsp crumbled fat-free feta ch...
    -
    +
  • ½ tsp crushed garlic
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    +
  • 1 high-fiber pita
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6.0 tbsp olive oil
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    +
  • 200.0g good quality Greek feta c...
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    +
  • 450.0ml best quality tomatoes yo...
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    +
  • 1 red onion , cut into chunks
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    +
  • 1 lemon , juice only
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 6" pitas
    -
    +
  • 1 can 2.25-oz sliced black olives
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    +
  • 1 can 4-oz chopped green chilies...
    -
    +
  • 1 1/3 cups fresh salsa
    -
    +
  • 4 tsp vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
    -
    +
  • 4 ounces lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup sliced black olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
    -
    +
  • 4 oz lowfat plain yogurt
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon fresh mint, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
    -
    +
  • 1 15- or 19-ounce can chickpeas...
  • 1/4 cup crumbled feta
    -
    +
  • 1/4 cup halved pitted briny blac...
    -
    +
  • 1 small eggplant (about 12 ounc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium cucumber, thinly sliced
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    +
  • 1 medium onion, thinly sliced
    -
    +
  • 12 pitted black olives, sliced
    -
    +
  • 1/2 cup KRAFT Italian Dressing
    -
    +
  • 1 pkg. (8 oz.) OSCAR MAYER Cotto...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small cucumber, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 12 pitted black olives, sliced
    -
    +
  • 1/2 cup KRAFT Italian Dressing
    -
    +
  • 4 pita breads, cut in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER...
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 medium red pepper, chopped
    -
    +
  • 1/2 cup chopped seeded cucumber
    -
    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
    -
    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 cup crumbled feta
    -
    +
  • 1/4 cup halved pitted briny blac...
    -
    +
  • 2 tablespoons tahini, (see Note)
    -
    +
  • 4 whole-wheat pita breads, warme...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pita bread, split horizontally...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 2 Tbsp. ATHENOS Original Hummus
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1 green onion, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 carrots, shredded
    -
    +
  • 2 Tbsp. sliced black olives
    -
    +
  • 2 Tbsp. KRAFT Tuscan House Itali...
    -
    +
  • 2 whole wheat pita breads, cut i...
    -
    +
  • 2 Tbsp. PHILADELPHIA Neufchatel...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 6" pitas
    -
    +
  • 1 can 2.25-oz sliced black olives
    -
    +
  • 1 can 4-oz chopped green chilies...
    -
    +
  • 1 1/3 cups fresh salsa
    -
    +
  • 4 tsp vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pita breads
    -
    +
  • 1/4 cup ATHENOS Roasted Red Pepp...
    -
    +
  • 12 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 1/3 cup quartered marinated arti...
    -
    +
  • 2 Tbsp. chopped pitted black olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 frozen BOCA Vegan Veggie Burge...
    -
    +
  • 1 whole wheat pita bread, cut in...
    -
    +
  • 2 Tbsp. ATHENOS Original Hummus
    -
    +
  • 2 Tbsp. ATHENOS Traditional Crum...
    -
    +
  • 1 Tbsp. chopped red peppers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 whole wheat pitas (6" diameter)
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup sliced black olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Classic Ranch Dres...
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 6 oz. POLLY-O Fresh Mozzarella C...
    -
    +
  • 1 cup sliced peeled cucumbers
    -
    +
  • 1/2 cup small pitted black olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 large red bell pepper, finely...
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all