• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • ½ tsp paprika
    -
    +
  • 10-12 curry leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
    -
    +
  • 1 1-pound English cucumber, cubed
    -
    +
  • 1/2 medium red onion, cubed, or...
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • Juice of half a lemon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 head Romaine lettuce, cut cr...
    -
    +
  • 1 pound cooked peeled and devein...
    -
    +
  • 1/2 English cucumber, chopped
    -
    +
  • 1 15.5-ounce can chickpeas, rins...
    -
    +
  • 1/2 medium sweet onion (such as...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup orzo
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 1 large tomato, diced (1 cup)
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/2 cup sliced pitted black oliv...
    -
    +
  • 1 cup thinly sliced roasted red...
    -
    +
  • 1 cup plain lowfat or nonfat Gre...
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 18 ounces Frozen Chopped Kale
    -
    +
  • 1 cup Hellmann’s® Real Mayo
    -
    +
  • 16 ounces Sour Cream
    -
    +
  • 1 Package Knorr Vegetable Mix
    -
    +
  • 4 strips cooked Bacon crumbled (...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 16 ounces marinated artichokes,...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans of chick peas drained well
    -
    +
  • 3 garlic cloves
    -
    +
  • 2/3 cup water (you may need more...
    -
    +
  • 2/3 cup tahini
    -
    +
  • 3-5 Tablespoons lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
    -
    +
  • 1 14 oz can artichoke hearts, dr...
    -
    +
  • 6 oz cream cheese, softened
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 24 slices seedless cucumber , sl...
    -
    +
  • 1 roasted red pepper
    -
    +
  • 2 bags store-bought pita chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 6-ounce boneless, skinless chi...
    -
    +
  • 1/3 cup tahini (sesame seed paste)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
    -
    +
  • About 6 tbsp. extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon fresh oregano leaves
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried white beans, such as...
    -
    +
  • 4 shallots, 3 to 4 oz. total
    -
    +
  • 5 3⁄4 cups low-sodium chicken st...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small bunch fresh chives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
    -
    +
  • 1 small mango, peeled, seeded, a...
    -
    +
  • 3/4 cup chopped grilled peaches...
    -
    +
  • 1/2 medium red bell pepper, fine...
    -
    +
  • 1/2 small onion, finely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups fresh parsley leaves
    -
    +
  • 2 cups fresh mint leaves
    -
    +
  • 6 canned anchovy fillets, drained
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
    -
    +
  • 3 whole(s) banana peppers
    -
    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1/4 cup(s) red wine vinegar
    -
    +
  • 4 clove(s) garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
    -
    +
  • 1 cup(s) firmly packed baby spin...
    -
    +
  • 1 cup(s) thinly sliced roasted r...
    -
    +
  • 1 6-ounce jar(s) marinated artic...
    -
    +
  • 1 cup(s) plain lowfat or nonfat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 green onions, cut into 1-inch...
    -
    +
  • 1/4-cup fresh parsley leaves
    -
    +
  • 1 small clove of garlic
    -
    +
  • 1 package (10 oz.) frozen choppe...
    -
    +
  • 1 slice Italian or French bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
    -
    +
  • 2 lemons
    -
    +
  • 1 sprig fresh oregano, leaves ch...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 firm eggplant, sliced 1/2 inch...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup filtered or spring water
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all