• 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 3/4 cup sour cream
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    +
  • 1 cup grated Cheddar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bell peppers
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    +
  • 1/2 cup toasted walnuts
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    +
  • 2 tablespoons tahini (sesame paste)
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x whole wheat pitas
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    +
  • 2 tbsp olive oil
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    +
  • sea salt
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  • 1 can cannellini beans, drained...
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  • juice of one lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 3 ounces goat cheese, softened
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    +
  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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    +
  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 tsp. ground cumin, plus mo...
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  • Pinch of white pepper, plus more...
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • 1/3 cup fresh lemon juice, plus...
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    +
  • 1 cup silken tofu, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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    +
  • 24 slices seedless cucumber , sl...
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    +
  • 1 roasted red pepper
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    +
  • 2 bags store-bought pita chips
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups fresh parsley leaves
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  • 2 cups fresh mint leaves
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    +
  • 6 canned anchovy fillets, drained
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) can Great Northern...
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  • 1/2 cup chopped onion, divided
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    +
  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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    +
  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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    +
  • 3 tsp. chopped garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chips:
    -
    +
  • 1/2 teaspoon dried crushed rosemary
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Cups canned artichoke hearts,...
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  • 2 Cup Mayonnaise
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    +
  • 1 Cup Chopped Onion
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    +
  • 1 Cup Shredded Swiss Cheese
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    +
  • 1 Cup Shredded Monterey Jack Cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons chopped fresh dill
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    +
  • 3/8 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita breads, split
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    +
  • 3 Tbsp. KRAFT Sun Dried Tomato V...
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    +
  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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    +
  • 1/4 cup KRAFT FREE peppercorn Ra...
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    +
  • 2 green onions, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Sea salt, to taste
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    +
  • 1/4 teaspoon ground cumin, more...
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    +
  • 1 tablespoon pomegranate molasse...
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    +
  • Ground black pepper, to taste
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    +
  • Juice of 1/2 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 packages Frozen Spinach
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    +
  • 4 tbsp Unsalted Butter
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    +
  • 1 cup yellow onions, chopped
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    +
  • 1 tbsp Garlic, Minced
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    +
  • 1 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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    +
  • 1/2 cup whole milk
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    +
  • 1/2 cup toasted walnuts
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    +
  • 3 to 4 sprigs oregano leaves , s...
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    +
  • 1 teaspoon coarse black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (1/4-inch-thick) slices c...
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 3 cardamom seeds or dash ground...
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    +
  • 4 (6-inch) whole wheat pitas, ea...
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chips:
    -
    +
  • 6 large garlic cloves, unpeeled
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    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-inch) pitas
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup lightly packed basil leave...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-inch) oat bran pitas
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  • 1 cup plain fat-free yogurt
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/2 cups peeled, seeded and ch...
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    +
  • 2 cloves garlic, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • Extra virgin olive oil
    -
    +
  • 10 fresh basil leaves, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
    -
    +
  • 6 large garlic cloves, unpeeled
    -
    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all