• 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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  • 6 whole-wheat pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chips:
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  • 3 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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  • 24 slices seedless cucumber , sl...
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  • 1 roasted red pepper
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  • 2 bags store-bought pita chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 2 lemons
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  • 1 sprig fresh oregano, leaves ch...
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  • 1 clove garlic, finely chopped
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • Chips:
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  • 6 large garlic cloves, unpeeled
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  • 2 (6-inch) whole wheat pitas, sp...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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  • 1/2 cup toasted walnuts
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  • 3 to 4 sprigs oregano leaves , s...
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  • 1 teaspoon coarse black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-inch) oat bran pitas
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  • Olive oil-flavored cooking spray
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  • 1/4 teaspoon garlic salt
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  • 1 cup plain fat-free yogurt
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
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  • 6 large garlic cloves, unpeeled
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  • 2 (6-inch) whole wheat pitas, sp...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup sun dried tomatoes
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  • 1 cup of shredded Parmesan cheese
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  • 1 tablespoon Paprika
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  • 1 pack of Pita bread
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  • 1/3 cup olive oil/ oil from the...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/3 cup olive oil, plus 4 tables...
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  • 6 pitas
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  • 2 tablespoons fresh lemon juice
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  • 1 (15-ounce) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1 cup (8 ounces) mascarpone chee...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 small garlic clove
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  • 3 tablespoons olive oil
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  • 1/4 cup tahini (sesame paste)
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  • 1/3 cup olive oil
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  • 15 ounces canned chick-peas , dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 8 ounces plain yogurt , Greek yo...
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  • 1/2 cup sliced kalamata olive or...
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  • 5 pita bread rounds, opened and...
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  • 5 pepperoncini peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup whole milk
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  • 1 roasted red pepper
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  • 24 slices seedless cucumber , sl...
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  • 12 sprigs oregano leaves , stripped
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  • kalamata olive
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 1/2 cup tahini
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  • 1 tablespoon chopped parsley leaves
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  • 1/8 teaspoon ground black pepper
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  • 1/4 teaspoon ground cumin
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  • 3 cups drained cooked chickpeas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup bell pepper , chopped
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  • pita chips or melba toast or cra...
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  • 1 teaspoon oregano
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  • 1/4 cup green onion , chopped
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  • 1/2 cup pizza sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, finely chopped
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  • A handful fresh flat-leaf parsley
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  • 1/2 seedless cucumber, cut into...
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  • 1/4 cup kalamata olives, well dr...
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  • A medium red pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 2 heads garlic, upper quarter re...
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  • 2 tablespoons olive oil
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  • pita chips, recipe follows
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  • Pinch cayenne
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup black olives , pitted an...
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  • 8 ounces crumbled feta cheese
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  • 1/2 cup olive oil
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  • 2 tablespoons minced fresh dill
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  • pita chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Roasted red pepper salsa
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  • 1/2 cup strips of roasted red pe...
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  • 1 teaspoon minced garlic
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  • Pinch of kosher salt
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  • 1 1/2 teaspoons minced fresh ore...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all