• 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 3/4 cup sour cream
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  • 1 cup grated Cheddar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat Greek yogurt
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    +
  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chips:
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  • 3 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 ounces Frozen Chopped Kale
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  • 1 cup Hellmann’s® Real Mayo
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    +
  • 16 ounces Sour Cream
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    +
  • 1 Package Knorr Vegetable Mix
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    +
  • 4 strips cooked Bacon crumbled (...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (6-inch) pitas
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    +
  • Olive oil–flavored cooking spray
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    +
  • 1/4 cup (2 ounces) garlic-and-he...
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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  • 24 slices seedless cucumber , sl...
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  • 1 roasted red pepper
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    +
  • 2 bags store-bought pita chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
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  • 1 14 oz can artichoke hearts, dr...
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    +
  • 6 oz cream cheese, softened
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    +
  • 1/3 cup sour cream
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups fresh parsley leaves
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  • 2 cups fresh mint leaves
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  • 6 canned anchovy fillets, drained
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  • 1 tablespoon sherry vinegar
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  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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    +
  • 1 large white onion, finely chopped
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    +
  • 1 large red bell pepper, finely...
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  • 1/8 ounce package cream cheese
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    +
  • 1 cup grated pecorino-romano cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbs butter, divided
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    +
  • 1 onion, peeled and diced
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    +
  • 6-7 large button mushrooms, clea...
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  • 1 lb shaved steak
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    +
  • 1/2 lb American cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large green pepper diced
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    +
  • 1 Tablespoon vegetable oil
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    +
  • 2 14 ounce artichokes (I buy the...
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    +
  • 2 sticks of cream cheese softene...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat pita breads, split
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    +
  • 3 Tbsp. KRAFT Sun Dried Tomato V...
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    +
  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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    +
  • 1/4 cup KRAFT FREE Peppercorn Ra...
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    +
  • 2 green onions, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Land O Lakes® Butter, me...
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    +
  • 1 tablespoon taco seasoning mix
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    +
  • 3 (6-inch) pita breads
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 (8-ounce) package cream cheese...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 green onions, cut into 1-inch...
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    +
  • 1/4-cup fresh parsley leaves
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    +
  • 1 small clove of garlic
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    +
  • 1 package (10 oz.) frozen choppe...
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    +
  • 1 slice Italian or French bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 large onions (about 1 1/3 poun...
    -
    +
  • Fine sea salt
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    +
  • 1 16-ounce container sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 8-ounce packages cream cheese,...
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    +
  • 1/3 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) can chickpeas, rins...
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    +
  • 1 (7-ounce) jar roasted sweet re...
    -
    +
  • 1/2 cup nonfat sour cream
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    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 packages Frozen Spinach
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    +
  • 4 tbsp Unsalted Butter
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    +
  • 1 cup yellow onions, chopped
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    +
  • 1 tbsp Garlic, Minced
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    +
  • 1 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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    +
  • 1/2 cup whole milk
    -
    +
  • 1/2 cup toasted walnuts
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    +
  • 3 to 4 sprigs oregano leaves , s...
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    +
  • 1 teaspoon coarse black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-inch) pitas
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    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup lightly packed basil leave...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One whole side fillet of smoked...
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    +
  • 2 softened packages cream cheese
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    +
  • 4 green onions, diced
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    +
  • 1-2 cans crushed pineapple, to t...
    -
    +
  • pita chips or crackers, for serving
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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