LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 red bell peppers
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  • 1/2 cup toasted walnuts
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  • 2 tablespoons tahini (sesame paste)
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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  • 6 whole-wheat pitas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 x can of garbanzo beans, drained
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  • 1/4 cup plain Greek yogurt
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  • 1/4 cup olive oil
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  • 2 cloves garlic
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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  • 24 slices seedless cucumber , sl...
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  • 1 roasted red pepper
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  • 2 bags store-bought pita chips
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 large white onion, finely chopped
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  • 1 large red bell pepper, finely...
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  • 1/8 ounce package cream cheese
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  • 1 cup grated pecorino-romano cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (roasted ses...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 cup shelled boiled USA-GROWN P...
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons creamy peanut butt...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups Stacey's pita chip
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  • 2 tablespoons Sabra Roasted Garl...
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  • 2 tablespoons Sabra Roasted Red...
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  • 8-10 grape tomatoes, cut in half...
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  • 1/4 cup chopped zucchini (about...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large green pepper diced
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  • 1 Tablespoon vegetable oil
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  • 2 14 ounce artichokes (I buy the...
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  • 2 sticks of cream cheese softene...
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 2 cloves garlic, minced
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  • 1 small red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Sea salt, to taste
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  • 1/4 teaspoon ground cumin, more...
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  • 1 tablespoon pomegranate molasse...
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  • Ground black pepper, to taste
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  • Juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 2 lemons
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  • 1 sprig fresh oregano, leaves ch...
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  • 1 clove garlic, finely chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16-ounce) can chickpeas, rins...
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  • 1 (7-ounce) jar roasted sweet re...
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  • 1/2 cup nonfat sour cream
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
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  • 1/2 cup whole milk
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  • 1/2 cup toasted walnuts
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  • 3 to 4 sprigs oregano leaves , s...
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  • 1 teaspoon coarse black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups frozen shelled edamame, t...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 cup frozen shelled edamame, th...
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  • 1 diced small red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (14.5-ounce) can artichoke hea...
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  • 1/4 medium chopped red onion (ab...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon dry Italian dressin...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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    +
  • 3/4 cup chopped grilled peaches...
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    +
  • 1/2 medium red bell pepper, fine...
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    +
  • 1/2 small onion, finely chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (19 oz) Progresso® chick p...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive or vegetable oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup drained roasted red bell...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (10 ounce) package pita bread...
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  • 4 large tomatoes, seeded and diced
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  • 1 clove chopped fresh garlic
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  • 1/4 cup butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 container (10 oz) classic refr...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon crushed red pepper...
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  • Chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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  • 1/4 cup crumbled feta cheese (1 oz)
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup crumbled feta cheese (2 oz)
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    +
  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup diced roasted red bell p...
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  • 9 ounces frozen creamed spinach,...
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  • 1/2 cup finely diced red onion
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  • 2 tablespoons jarred pesto sauce
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  • 1 teaspoon freshly cracked black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all