• 6 Ingredients
  • 4 flatbreads, like Lavash, Pita,...
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  • 1 Med Sweet Onion thinly sliced
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  • 2 pears, thinly sliced
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  • ½ -3/4 Cup Chopped Walnuts, raw...
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  • ½- ¾ C Gorganzola Cheese, crumbl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 pitas, halved crosswise
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • 2 tablespoons unsalted butter
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  • 1 bunch fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the flatbread
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  • 1 batch pita bread dough or stor...
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  • For the Kebabs
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  • 2 pounds steak tips, cut into 1-...
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  • 1 zucchini or summer squash, cut...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound hot Italian sausages, ca...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups ricotta
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  • Salt and freshly ground pepper
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  • 3 cups jarred marinara sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 onion, chopped
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  • 1 tablespoon curry powder
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  • 1 pound ground turkey
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  • 1/2 cup feta or goat cheese, cru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 14-ounce can diced tomatoes,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon honey
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon chopped thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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  • 1 tablespoon olive oil
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  • 1/4 cup (1 ounce) coarsely grate...
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  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 1 red bell pepper, thinly sliced
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  • 4 6-1/2-inch whole-wheat pitas,...
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 4 6-1/2-inch whole-wheat pitas...
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  • Freshly ground pepper to taste
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 High fiber flatbread, pitas, o...
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  • 1/2 cup BBQ sauce (any low sugar...
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  • 1 cup Chicken, fully cooked and...
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  • 1/4 cup Parmesan cheese
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  • 1/4 cup Shredded mozzarella chee...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups vegetable oil
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  • 1 red onion, half finely chopped...
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  • 1 15 ounce can chickpeas, drain...
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  • Grated peel and juice of 1/2 lemon
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  • 1/4 bunch flat-leaf parsley, coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive Oil
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  • 1/2 medium yellow onion, diced
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  • 1 cinnamon stick (or 1 pinch gro...
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  • 2 medium garlic cloves, minced
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  • 1 medium red, orange, or yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 6 (each about 1 oz/30 g) whole w...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pita breads
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  • 1/4 cup ATHENOS Roasted Red Pepp...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 1/3 cup quartered marinated arti...
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  • 2 Tbsp. chopped pitted black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup plain nonfat Greek-style y...
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  • 1 pkg. (4 oz.) ATHENOS Feta Chee...
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  • 4 whole wheat pita breads
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  • 1/2 cup ATHENOS Original Hummus
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  • 1/2 cup oil-packed sun-dried tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons lemon juice
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  • 4 teaspoons Shawarma Spice Blend
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 cup plain nonfat Greek-style...
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  • 1/4 cup chopped English cucumbers
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  • 1 pkg. (8 oz.) OSCAR MAYER Deli...
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  • 4 Greek-style pita flatbreads
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  • 2 tomatoes, each cut into 4 slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons dried marjoram
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  • 1/2 teaspoon paprika
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  • 2 1/2 teaspoons olive oil, divided
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  • 1 tablespoon sesame seeds
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  • 1/2 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • Vegetables with Walnut Dressing
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  • 8 pocketless pitas
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  • 2 ounces fresh pecorino cheese,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1 rounded tablespoon mild curry...
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  • 1 lemon, juiced
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  • A handful cilantro leaves (3 tab...
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  • 2 pounds boneless, skinless chic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x Pita
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  • 1/4 cup scant
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  • 1/4 x crumbled feta
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  • 1/4 x dried mint
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  • spanish paprika
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup minced shallots
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  • 1/4 cup sumac or 2 tablespoons t...
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  • 3/4 cup toasted sesame seeds
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  • 1/2 cup chopped Italian parsley
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  • 1/2 bunch chopped fresh thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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