- Cooking Light
-
- Cook time:
- 13 Ingredients
-
1/2 cup chopped green onions
-
1/3 cup Italian-seasoned breadcrumbs
-
1 Tbsp Moroccan or Greek seasoning blend
-
1/2 tsp coarsely ground black pepper
-
2 large egg whites, lightly beaten
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 17 Ingredients
-
2 tsps Aleppo pepper
-
1/2 tsp smoked hot paprika
-
1/4 tsp ground cumin
-
1/2 tsp garlic granules or powder
-
1 1/2 tsps kosher salt, to taste
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LC
Low carb
- The Kitchn
-
- Cook time:
- 13 Ingredients
-
1/4 tsp coriander seeds
-
1/4 tsp cumin seeds
-
1 lb ground turkey (dark meat prefera...
-
1/2 cup spring onions (or a mild-tast...
-
2 Tbsps finely chopped mint
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- The Kitchn
-
- Cook time:
- 13 Ingredients
-
Mint Tzatziki:
-
3/4 cup plain nonfat yogurt
-
1/2 cup peeled, coarsely grated cucumber
-
1 Tbsp chopped fresh mint
-
2 tsps fresh lemon juice
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 15 Ingredients
-
1 1/2 cups plain yogurt
-
2 garlic cloves, pressed
-
1 Tbsp fresh lemon juice
-
2 tsps ground cumin
-
1 tsp ground coriander
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 11 Ingredients
-
4 pita breads
-
1 lb leftover roast leg of lamb
-
1 cup chicken broth
-
1 Tbsp extra virgin olive oil (EVOO)
-
3 plum tomatoes, seeded and diced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 14 Ingredients
-
2 Tbs. extra-virgin olive oil; more f...
-
1-1/2 tsp. cumin seeds, roughly chopp...
-
1/4 tsp. freshly ground black pepper;...
-
1/2 tsp. ground allspice
-
1/2 cup plain whole-milk yogurt
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
HF
High fiber
- Self Magazine
-
- Cook time:
- 15 Ingredients
-
2 Tbsps extra-virgin olive oil
-
1 Tbsp chopped fresh garlic
-
1 1/2 tsps oregano
-
3/4 tsp freshly ground black pepper
-
3/8 tsp kosher salt
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
LF
Low fat
- Cooking Light
-
- Cook time:
- 9 Ingredients
-
1 lb skinned, boned chicken breasts
-
1 cup shelled green peas
-
1 cup seedless red grapes, halved
-
1/2 cup plain low-fat yogurt
-
1/2 cup low-fat sour cream
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- 8 Ingredients
-
6 12- to 14-oz eggplants
-
2 large garlic cloves, peeled
-
3/4 tsp salt
-
1 1/2 cups plain Greek yogurt or drai...
-
7 8-oz lamb shoulder blade chops (abo...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LC
Low carb
- Every Day with Rachael Ray
-
- Cook time:
- 10 Ingredients
-
1/4 cup 2% greek-style yogurt
-
2 Tbsps mayonnaise
-
2 Tbsps prepared horseradish, drained
-
1 clove garlic, finely chopped
-
EVOO, for brushing
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- The New York Times
-
- Cook time:
- 11 Ingredients
-
2 small ripe tomatoes or 15 or 20 che...
-
2 large or 4 small whole-wheat pitas
-
4 ozs red onion
-
1 cup plain, nonfat yogurt
-
1 tsp olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
1/2 cup plain low-fat yogurt
-
juice of half a lime
-
Juice of half an orange
-
1 tsp honey
-
1 lb lskinless, boneless salmon
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
- Show all
- 24 Ingredients
-
2 Tbsps onion powder
-
2 Tbsps garlic powder
-
2 Tbsps ground ginger
-
2 Tbsps ground coriander
-
1 Tbsp ground cumin
- Show all (24)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 14 Ingredients
-
1/2 cup plain fat-free yogurt
-
2 tsps chopped fresh dill
-
1/4 tsp salt
-
1/4 tsp black pepper
-
1 garlic clove, minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 19 Ingredients
-
4 cups cooked chickpeas, drained and...
-
2 large eggs, preferably free-range
-
2 cloves garlic, minced
-
2 tsps sea salt
-
2 tsp ground cumin
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Food & Wine
-
- Cook time:
- 10 Ingredients
-
1 1/4 lbs skirt steak, cut into 6-inc...
-
Moroccan Spice Rub
-
3/4 cup plain whole-milk yogurt
-
2 scallions, thinly sliced
-
1 garlic clove, smashed
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
- Every Day with Rachael Ray
-
- Cook time:
- 13 Ingredients
-
2 skinless, boneless chicken breast h...
-
1 small onion, thinly sliced
-
2 slender carrots, peeled and thinly...
-
1 small fennel bulb, cored and thinly...
-
20 grape tomatoes, halved
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
LC
Low carb
- Real Simple
-
- Cook time:
- 15 Ingredients
-
4 pieces flat bread or pitas
-
2 tomatoes, cut into wedges
-
1/2 small red onion, thinly sliced
-
3/4 cup crumbled Feta
-
1/4 cup kalamata olives, pitted
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 7 Ingredients
-
1 pita (choose the lowest fat and sod...
-
1 can (3 ozs) chunk chicken, rinsed a...
-
1 tsp fat-free sour cream
-
1 tsp fat-free plain yogurt
-
1 tsp spicy brown mustard
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 13 Ingredients
-
1 lb of ground lamb (you can also use...
-
2 T chopped mint (save 1 Tbsp for gar...
-
1 T chopped cilantro
-
1 T chopped parsley
-
1 T chopped mint
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
HF
High fiber
- Epicurious
-
- Cook time:
- 15 Ingredients
-
2 tbsp extra-virgin olive oil
-
1 tbsp chopped fresh garlic
-
1 1/2 tsp oregano
-
3/4 tsp freshly ground black pepper
-
3/8 tsp kosher salt
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 10 Ingredients
-
2 cups cooked, cubed chicken breast (...
-
1/4 cup low-fat mayonnaise
-
1 Tbsp curry powder
-
1/4 cup sliced or slivered almonds, t...
-
4 4- to 5-inch whole-wheat pita bread...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 1/2 cups chopped cooked chicken bre...
-
1/2 cup matchstick-cut carrots
-
1/3 cup sliced almonds, toasted
-
1/3 cup light mayonnaise
-
1/4 cup finely chopped green onions
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 14 Ingredients
-
1/2 cup rinsed quinoa
-
1 medium carrot, cut in large chunks
-
6 scallions, thinly sliced
-
15 ozs great northern beans, drained...
-
1/4 cup plain dried breadcrumbs
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.0
- Total fat: High
- Show all
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