V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup boiling-hot water
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  • 1/3 cup bulgur
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  • 3/4 teaspoon salt
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  • 1 medium onion, quartered
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  • 1/4 cup packed fresh cilantro le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 175.0g walnuts
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  • handful coriander , chopped
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  • 2.0 tbsp olive oil
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  • 6 pitta breads
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  • 50.0ml single cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
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  • 1/2 cup milk
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  • 2 tablespoons EVOO
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  • 3/4 pound ground lamb
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  • 3/4 pound ground beef
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup couscous
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  • 1/4 cup chopped toasted walnuts
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  • 1/4 cup crumbled Feta (1 ounce)
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  • 1/2 cup halved red seedless grapes
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (5 oz. ea.) tuna in water...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped apple
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  • 1/4 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lemons
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  • 3/4 cup chopped flat-leaf parsley
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  • 1/3 cup coarsely chopped fresh mint
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  • 1/3 cup coarsely chopped walnuts
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  • 1 garlic clove, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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  • 2 tablespoons Worcestershire
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  • 1/2 cup red wine
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  • 3 teaspoons coarse kosher salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (1-pound) eggplant, cut crossw...
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  • Cooking spray
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  • 1 teaspoon dark sesame oil
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  • 1/4 cup coarsely chopped walnuts
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  • 1/4 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup walnuts
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  • 2 tablespoons vegetable oil
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  • 1 Granny Smith apple
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  • 1/3 cup pitted dates
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  • 2 cups grated extra-sharp Chedda...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 thomas multigrain pita
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  • 2 ounces chunk light tuna in water
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  • 2 sundried tomatoes (jarred in e...
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  • 2 tablespoons walnuts, chopped
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  • 1 tablespoon feta cheese, crumbled
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 4-pound chicken, left whole
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  • 1 onion, quartered
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  • 1 carrot, halved
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  • 6 black peppercorns
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  • Water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C packed sm broccoli florets (...
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  • 2 lg cloves garlic
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  • 1/2 C basil leaves
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  • 1 1/2 tbsp olive oil
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    +
  • 1 1/2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 thomas multigrain pita
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    +
  • 2 ounces chunk light tuna in water
    -
    +
  • 2 sundried tomatoes (jarred in e...
    -
    +
  • 2 tablespoons walnuts, chopped
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    +
  • 1 tablespoon feta cheese, crumbled
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 28 Ingredients
  • For the lamb:
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  • ¼ C. olive oil
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  • 1 Tb. balsamic vinegar
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  • 1 Tb. chopped fresh rosemary leaves
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  • 3 cloves garlic, minced
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C packed sm broccoli florets (...
    -
    +
  • 2 lg cloves garlic
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    +
  • 1/2 C basil leaves
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 1 1/2 tbsp lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup finely chopped walnuts
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1/2 head romaine lettuce, finely...
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    +
  • 2 small tomatoes, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons fresh lemon juice...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 2 teaspoons dried oregano , divided
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    +
  • 2 teaspoons fresh lemon juice ,...
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    +
  • 1 cup crumbled feta cheese (1/4...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove , minced
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  • 2 teaspoons fresh lemon juice
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  • 6 pita breads
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    +
  • 1/2 head romaine lettuce , finel...
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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