• 4 Ingredients
  • 1 whole wheat pita
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  • 1/2 cup tomato sauce
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  • 1/2 cup shredded mozzarella cheese
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  • 1 oz pepperoni
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1/2 cup fresh breadcrumbs made f...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup minced white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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  • 1/2 cup crumbled Feta
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  • 1/4 cup chopped fresh herbs (suc...
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  • 4 pita rounds
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  • sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 whole wheat pita
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  • 4 turkey meatballs
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  • 1/4 cup tomato sauce
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  • 1/4 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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  • 4 portobello mushrooms
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  • 1 zucchini
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  • 1 red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 x 410g tin cannellini beans in...
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  • 1 x 410g tin chick peas in water...
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  • 1 x 410g tin butter beans in wat...
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  • ½ red onion, peeled & finely cho...
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  • 2 x 125g tins mackerel fillets i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Face background: 1 pita, toasted...
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  • Skin: Cheese shreds melted.
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  • Eyes and ears: Half cut mushroom.
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  • Eye glasses: Onions.
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  • Nose: Sliced baby carrot and sma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • Whole wheat pita
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  • A few spoonfuls of tomato sauce
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  • A sprinkle of low-fat mozzarella
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  • Sliced red bell peppers
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 tubes (8 ounces each) refriger...
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  • 1/2 cup refrigerated basil pesto
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  • 3/4 cup (3 ounces) preshredded m...
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  • 8 halved precooked 1 1/4"-wide m...
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  • 1 1/2 cups refrigerated or jarre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 pound ground lean turkey or gr...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 red bell pepper (6 oz.), stemm...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 slices firm-textured white bread
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  • 2 pounds ground lamb
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  • 1 cup coarsely grated onion
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  • 4 garlic cloves, minced
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  • 3 tablespoons finely chopped fla...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/4 cup(s) ricotta cheese
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  • 1-2 tablespoon(s) mozzarella cheese
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  • 3-4 tablespoon(s) tomato sauce
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  • optional spinach/veggies cooked
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  • 1 pita bread
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 pound(s) ground beef
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  • 1 14 1/2-ounce can(s) diced toma...
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  • 1 8-ounce can(s) tomato sauce
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  • 1/2 cup(s) chopped onion
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita breads
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  • 8 tbsp (120 mL) tomato sauce
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  • 4 slices ham, cut into small pieces
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  • 1 cup (250 mL) finely sliced Can...
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  • 1 tbsp (15 mL) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tubes (8 ounces each) refriger...
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  • 1/2 cup refrigerated basil pesto
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    +
  • 3/4 cup (3 ounces) preshredded m...
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    +
  • 8 halved precooked 1 1/4"-wide m...
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    +
  • 1 1/2 cups refrigerated or jarre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pita breads
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  • 1/2 cup (125 mL) tomato sauce
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  • 4 slices ham, cut into small pieces
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  • 1 cup (250 mL) finely sliced Can...
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  • 1 tbsp (15 mL) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Romesco Sauce:
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  • 1/3 cup canned fire-roasted toma...
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  • 1/3 cup bottled roasted red pepp...
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  • 1 teaspoon roasted garlic (home...
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  • 3 tablespoons slivered almonds,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cheese
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  • pepperoni, jam, etc
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  • 1 tablespoon sugar
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  • 1 cup warm water
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  • Filling
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 (6- to 8-inch) pitas or Medite...
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  • 3/4 cup tomato sauce
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  • 1 cup (4 ounces) shredded part-s...
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  • 1 cup shredded cooked chicken br...
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  • 4 teaspoons grated fresh Parmesa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6.5 ounce) can tomato sauce
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  • 2 small tomatoes, thinly sliced
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  • 1 (4 ounce) can sliced black oli...
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  • 1 pinch crushed coriander seed
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  • 1 pinch dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon dried oregano
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  • 1 tablespoon fresh basil , slivered
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  • 1 large pitted black olives , ch...
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  • 1/3 cup zucchini , thinly sliced
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pita breads, warmed
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon fennel seed
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  • 2 garlic cloves, minced
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  • 1 pound ground turkey breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 9-inch (23 cm) pita bread
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  • 1 tbsp chevre , (cream goat_cheese)
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  • 3 tbsp tomato sauce
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  • 2 tomatoes , sliced
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  • 2 mushrooms , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (4 inch) whole wheat pitas
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  • 2 tablespoons chopped green pe...
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  • 1/4 cup sliced mushrooms
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  • 1/4 cup shredded mozzarella cheese
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  • 1 package Pepperoni slices (op...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all