• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1/2 cup fresh breadcrumbs made f...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup minced white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon cumin seeds
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  • 1 pound ground turkey (dark meat...
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  • 1/2 cup spring onions (or a mild...
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  • 2 tablespoons finely chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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    +
  • 1/4 cup Pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Ground beef burgers
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  • Salt and pepper
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  • Tomato and Feta Dip
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  • Fresh basil
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  • Whole wheat pita
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon cumin seeds
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    +
  • 1 pound ground turkey (dark meat...
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    +
  • 1/2 cup spring onions (or a mild...
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    +
  • 2 tablespoons finely chopped mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tbsp olive oil
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    +
  • 1 tsp ground cumin
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  • 2 tsp ground coriander
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  • 2 cloves garlic, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • ½ a small bunch spring onions
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  • 1 pack halloumi cheese , diced
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    +
  • Little Gem lettuce to serve
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  • 2 x 400g tins chickpeas , drained
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  • 2.0 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/2 tsp. dried dill weed
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  • 1/4 tsp. ground black pepper
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    +
  • 2 1/2 cups cut up cooked turkey...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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    +
  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons raisins
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  • 1 tablespoon chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 2/3 cup plain greek yogurt (pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup sliced almonds, toasted
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1/4 cup finely chopped green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
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  • 1 tablespoon tahini (sesame seed...
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  • 1 teaspoon fresh lemon juice
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  • 1 garlic clove, minced
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  • Dash of salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup Italian-seasoned breadcr...
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  • 1 tablespoon Moroccan or Greek s...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 16 mini pita pockets
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    +
  • 1 tub Sabra Luscious Lemon Hummus
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    +
  • 1/8 ounce jar Roasted Red Bell P...
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    +
  • 2 green onions, finely chopped
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    +
  • ¼ red onion, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons finely chopped gre...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400 g can mixed beans , drained...
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    +
  • 2 large pitta breads
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    +
  • ½ bunch spring onions , sliced
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    +
  • 1 avocado , sliced or chopped
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    +
  • 1 red chilli , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup Pace® Picante Sauce
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 teaspoon lime juice
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    +
  • 1/4 teaspoon garlic powder or 1...
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    +
  • 4 boneless pork chops, 3/4-inch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds ground turkey
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup water
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    +
  • 3 pita breads (6-inch), cut in h...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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    +
  • ⅔ cup nonfat plain yogurt
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    +
  • 1 Tbsp lemon juice
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    +
  • 1 tsp dry mustard
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    +
  • ¼ cup chopped green onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped Gala or Golden Del...
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    +
  • 8 ounces cut-up cooked turkey (a...
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    +
  • 1/4 cup Hellmann's® Real Whipped...
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    +
  • 1/4 cup golden raisins
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    +
  • 1 green onion, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 3/4 pound boneless duck breast h...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup golden raisins
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    +
  • 2 tablespoons chopped dry-roaste...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup mayo
    -
    +
  • 1/2 teaspoon orange zest
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    +
  • 1 teaspoon orange juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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    +
  • 1 red chilli, sliced
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    +
  • 2 teaspoons mild curry powder by...
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    +
  • ½ x 28g pack fresh parsley by Sa...
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    +
  • ½ x 31g pack fresh coriander by...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced...
    -
    +
  • 1/2 tsp. finely chopped green on...
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    +
  • Dash lemon juice
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    +
  • Dash ground black pepper
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    +
  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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