V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
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  • 3/4 cup olive oil
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  • 2 teaspoons paprika
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  • 4 teaspoons cumin seeds, toasted
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  • 2 (15 1/2-ounce) cans chick-peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 wholemeal pita
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  • juice & zest of 1 lime – if your...
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  • 1/2 teaspoon of chilli powder
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  • 1 teaspoon of smoked paprika
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  • a pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • 2/3 cup plain greek yogurt (pref...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons Aleppo pepper
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  • 1/2 teaspoon smoked hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon garlic granules or...
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  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 batch baba ghanoush
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  • 1/2 pound seasoned pulled lamb o...
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  • 1/2 cup yogurt
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  • 1/4 cup feta , crumbled, optional
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  • 1 pinch smoked paprika , optional
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chips:
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  • 1/2 teaspoon dried crushed rosemary
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 3 medium ripe Haas avocados
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  • 1 teaspoon cumin, ground
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  • 1 tablespoon garlic powder
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  • Sea salt, to taste
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  • Vegetable or olive oil spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large onion, cut into 1/2-inc...
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  • 1 green bell pepper, cut into...
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  • Salt
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  • 1 teaspoon sweet smoked paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch flat-leaf parsley, finel...
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  • 6 cloves garlic, minced
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  • 1 1/2 t. smoked paprika
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  • 1 T fresh oregano leaves, finely...
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  • 1/2 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup peeled, seeded, and coarse...
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  • 2 Tbsp. grated Parmesan cheese
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  • 1 Tbsp. chopped parsley
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  • 1 tsp. plus 2 Tbsp. capers , rinsed
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  • 1/2 tsp. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (540 mL) chickpeas, draine...
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  • 1/2 cup Balkan-style plain yogurt
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  • 3 tbsp extra-virgin olive oil
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  • 4 tsp lemon juice
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  • 1 tsp grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup peanut butter
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  • 1/3 cup olive oil
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  • 1/3 teaspoon cayenne
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  • 1-3 garlic cloves , to taste minced
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  • 1/3 cup water , if desired
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
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  • 2 teaspoons liquid smoke, optional
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  • 1 tablespoon dried thyme
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 fresh cilantro stems
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  • Guacamole
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  • 1 teaspoon cumin powder , ground
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  • 2 tablespoons cilantro leaves ,...
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  • 1/2 teaspoon hot sesame chili oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon fresh oregano leave...
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  • 4 vine-ripened tomatoes
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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