• 10 Ingredients
  • 2 cups cooked, cubed chicken bre...
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  • 1/4 cup low-fat mayonnaise
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  • 1 tablespoon curry powder
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  • 1/4 cup sliced or slivered almon...
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  • 4 4- to 5-inch whole-wheat pita...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons nonfat plain yogurt
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  • 1/4 cup low-fat mayonnaise
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  • 2 cups cooked, cubed chicken bre...
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  • 1 ripe but firm pear, diced
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  • 1 stalk celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb gruyere or emmenthaler ch...
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  • 3 large pears , ripe but firm
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  • 6-8 small pita bread
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup minced shallots
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  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 4 tablespoons butter
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 8 (4 inch) whole wheat pita bread
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  • 1/2 cup crumbled blue cheese , s...
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  • 1 medium ripe pear , sliced
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  • 1/2 teaspoon fresh ground pepper
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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