LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
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  • 1/4 cup sour cream
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  • 1/4 cup mayo
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  • 1/2 teaspoon orange zest
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  • 1 teaspoon orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 aubergine, cut into 1.5cm c...
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  • 200.0 g cherry tomatoes
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  • 300.0 g leftover roast lamb, shr...
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  • 250.0 g microwaveable brown rice
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup whole-wheat couscous
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  • 1/8 teaspoon ground allspice
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  • 1/3 cup boiling water
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  • 1 teaspoon red-wine vinegar...
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  • 6 dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb. cooked shrimp
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  • 1 avocado
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  • 3/4 c. pineapple
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  • 1/4 t. cumin
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  • 1/4 t. garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 6 thick pork chops, with pockets...
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  • 1/2 tsp. salt
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  • Pepper
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  • 1 1/2 cups stuffing cubes
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  • 1 1/2 cups Kraft Shredded Sharp...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound beef boneless round steak
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  • 1 medium red onion, cut into eig...
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  • 1 medium orange bell pepper, cut...
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  • 1 medium jicama, peeled and cut...
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  • 1 tablespoon grated orange peel
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 large chicken breasts
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  • 1 tablespoon hickory barbecue sauce
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  • 2 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons ground black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all