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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 large pita bread or tortillas
  • 2 good tsp Masala curry paste
  • 1 good tsp tomato paste
  • 1 red skinned potato, thinly sliced
  • ½ kumara (sweet potato), thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless pink s...
  • 1 can 7-oz whole kernel corn, drained
  • 1/4 cup jarred pesto
  • 2 8" pita bread rounds
  • 1/2 pint grape tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 lbs ground lamb
  • 1 shallot, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/8 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • ½ cup red wine vinegar
  • Freshly ground black pepper
  • 1 bunch fresh Italian (flat-leaf) pa...
  • Finely ground sea salt , preferably...
  • 1¼ cups extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb skinned, boned chicken breasts
  • 1 cup shelled green peas
  • 1 cup seedless red grapes, halved
  • 1/2 cup plain low-fat yogurt
  • 1/2 cup low-fat sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp wasabi paste (see Notes)
  • 2 tsps soy sauce
  • 2 tsps rice vinegar
  • 1/2 cup mayonnaise
  • 1/2 lb salmon or arctic char fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 4 pitas
  • 8 ozs sliced deli ham
  • 1 8-oz ball fresh mozzarella, sliced
  • 1 8-oz can pineapple chunks, drained
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 6 12- to 14-oz eggplants
  • 2 large garlic cloves, peeled
  • 3/4 tsp salt
  • 1 1/2 cups plain Greek yogurt or drai...
  • 7 8-oz lamb shoulder blade chops (abo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive oil, plus more for driz...
  • 1 sliced leek
  • 1 sliced garlic clove
  • 2 cups sliced mushrooms (5 ozs)
  • Coarse salt
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • High Protein Pita
  • 2 T Mr. Spice Organic, no salt added,...
  • Orange pepper
  • Tomato slices
  • spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 lb beef round tip steaks, cut 1/8 t...
  • 1 Tbsp lemon pepper
  • 2 to 3 tsps vegetable oil
  • 3/4 cup plain or seasoned hummus
  • 4 whole wheat pita breads, cut crossw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 pita bread
  • 1 slice cooked ham (such as from a sp...
  • 1 oz slice sharp cheddar
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb beef shoulder center steaks (Ran...
  • 2/3 cup reduced-fat non-creamy Caesar...
  • 4 whole wheat pita breads
  • 3/4 cup shredded reduced-fat Italian...
  • 6 cups loosely packed chopped romaine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 15-oz cans lentils, rinsed
  • 1/2 cup fresh cilantro leaves, plus m...
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1 clove garlic, finely chopped
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 pita pockets
  • 1 package frozen spinach, thawed
  • 1 tomato, diced
  • 1 clove garlic, minced
  • 4 oz feta cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 20 sausages (such as Italian hot and...
  • 10 pita breads, cut in half horizontally
  • 3 heads of baby romaine, leaves separ...
  • Assorted mustards
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 4 large pita bread Rounds
  • 1 cup pizza sauce
  • 8 slices of provolone cheese
  • 1/4 lb sliced pepperoni
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground lamb
  • 1/2 cup bread crumbs
  • 1/2 cup crumbled feta
  • 1/4 cup currants
  • 1 x egg
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 500 gm minced pork
  • 1/2 small bulb of fresh garlic, inclu...
  • 75 gm cooking chorizo
  • 2 tbsp chopped flat leaf parsley
  • 2 x Sea salt and freshly ground black...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped tomatoes
  • 1/2 cup crumbled Feta
  • 1/4 cup chopped fresh herbs (such as...
  • 4 pita rounds
  • sliced black olives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked, cubed chicken breast (...
  • 1/4 cup low-fat mayonnaise
  • 1 Tbsp curry powder
  • 1/4 cup sliced or slivered almonds, t...
  • 4 4- to 5-inch whole-wheat pita bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into 1/2”...
  • 1/4 cup shawarma seasoning
  • 2 tbsp olive oil
  • 2 x pitas, cut in half and opened
  • 1 cup chummus
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 3/4 lb. spicy Italian sausage
  • 1 cup marinara sauce
  • 4 (6-inch) pita bread rounds
  • 1 cup sliced fresh mushrooms
  • 1 cup diced green bell pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless pink s...
  • 1 can 7-oz whole kernel corn, drained
  • 1/4 cup jarred pesto
  • 2 8" pita bread rounds
  • 1/2 pint grape tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 fresh mushrooms, sliced
  • 1/4 cup shredded mozzarella cheese
  • 1 whole pita breads
  • 6 slices pepperoni sausage
  • 2 Tbsps pizza sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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