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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 large pita bread or tortillas
  • 2 good tsp Masala curry paste
  • 1 good tsp tomato paste
  • 1 red skinned potato, thinly sliced
  • ½ kumara (sweet potato), thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb. lean ground lamb (if this is ha...
  • 4 cloves garlic, minced
  • 1 1/2 tsp. dry onion
  • 1 Tbsp. Dijon or coarse grain mustard
  • 3/4 tsp. Kosher salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 can 14-oz boneless, skinless pink s...
  • 1 can 7-oz whole kernel corn, drained
  • 1/4 cup jarred pesto
  • 2 8" pita bread rounds
  • 1/2 pint grape tomatoes, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 tsps Aleppo pepper
  • 1/2 tsp smoked hot paprika
  • 1/4 tsp ground cumin
  • 1/2 tsp garlic granules or powder
  • 1 1/2 tsps kosher salt, to taste
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Mint Tzatziki:
  • 3/4 cup plain nonfat yogurt
  • 1/2 cup peeled, coarsely grated cucumber
  • 1 Tbsp chopped fresh mint
  • 2 tsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 lbs ground lamb
  • 1 shallot, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/8 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
  • 2 garlic cloves, crushed
  • 6 sprigs fresh cilantro, plus more fo...
  • 1 jalapeno, quartered
  • 2 boneless, skinless chicken breast h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp wasabi paste (see Notes)
  • 2 tsps soy sauce
  • 2 tsps rice vinegar
  • 1/2 cup mayonnaise
  • 1/2 lb salmon or arctic char fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb skinned, boned chicken breasts
  • 1 cup shelled green peas
  • 1 cup seedless red grapes, halved
  • 1/2 cup plain low-fat yogurt
  • 1/2 cup low-fat sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 lb chicken sausage links, either...
  • 1 bag mini pita pockets (about 15 per...
  • 3 Tbsps whole-grain mustard
  • 1 cup mache or other loosely packed s...
  • 1/3 cup sliced red onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/2 cups red lentils
  • Olive oil
  • 1 scallion, white and green parts cho...
  • 2 garlic cloves
  • 1 carrot, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; more f...
  • 1-1/2 tsp. cumin seeds, roughly chopp...
  • 1/4 tsp. freshly ground black pepper;...
  • 1/2 tsp. ground allspice
  • 1/2 cup plain whole-milk yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup 2% greek-style yogurt
  • 2 Tbsps mayonnaise
  • 2 Tbsps prepared horseradish, drained
  • 1 clove garlic, finely chopped
  • EVOO, for brushing
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 11/2 cups summer squash (about 2 medi...
  • 2 vine ripe tomatoes
  • 1 red onion
  • 3 (6") round pitas
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup light brown sugar
  • 1 Tbsp chipotle chile powder
  • 1 tsp minced dehydrated onion
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained and...
  • 2 large eggs, preferably free-range
  • 2 cloves garlic, minced
  • 2 tsps sea salt
  • 2 tsp ground cumin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 lb beef round tip steaks, cut 1/8 t...
  • 1 Tbsp lemon pepper
  • 4 pita breads, cut crosswise in half
  • 3/4 cup plain or seasoned hummus
  • Sliced cucumber, tomatoes, red onions
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 tsp coriander seeds
  • 1/4 tsp cumin seeds
  • 1 lb ground turkey (dark meat prefera...
  • 1/2 cup spring onions (or a mild-tast...
  • 2 Tbsps finely chopped mint
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup shredded skinless, boneless rot...
  • 1/3 cup thinly sliced green onions
  • 2 Tbsps thin red bell pepper strips
  • 2 Tbsps peanut satay sauce
  • 1/8 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb ground beef
  • 1 1/2 tsps dried oregano
  • kosher salt and black pepper
  • 2 Tbsps olive oil
  • 4 pocketless pitas
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 12- to 14-oz eggplants
  • 2 large garlic cloves, peeled
  • 3/4 tsp salt
  • 1 1/2 cups plain Greek yogurt or drai...
  • 7 8-oz lamb shoulder blade chops (abo...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • High Protein Pita
  • 2 T Mr. Spice Organic, no salt added,...
  • Orange pepper
  • Tomato slices
  • spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 lb beef round tip steaks, cut 1/8 t...
  • 1 Tbsp lemon pepper
  • 2 to 3 tsps vegetable oil
  • 3/4 cup plain or seasoned hummus
  • 4 whole wheat pita breads, cut crossw...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large white onion, roughly chopped
  • 2 cloves garlic, smashed
  • 1/2 small bunch fresh parsley
  • 1 lb ground beef
  • 1 small tomato, diced finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb lean roast beef, thinly sliced i...
  • 1 onion, sliced
  • 1 green bell pepper, sliced into rounds
  • 1 red bell pepper, sliced into rounds
  • 1 chile pepper, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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