• 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 small onion, thinly sliced
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  • 2 slender carrots, peeled and th...
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  • 1 small fennel bulb, cored and t...
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  • 20 grape tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon dried oregano, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 (7-inch) pitas
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  • 2 teaspoons bottled minced garlic
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  • 1 cup (4 ounces) preshredded par...
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  • 1/2 cup thinly sliced Vidalia or...
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 oz.) package sandwich wrap...
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  • 5 ounces baby spinach, cleaned a...
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  • 1 pound thinly sliced deli turke...
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  • pre-packaged sliced, low-fat tur...
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  • 1/4 cup light sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound skinless swordfish steak...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano, crum...
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  • 4 loaves 6- to 7-inch pita bread...
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  • 1 large cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, halved, sliced
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  • 1 clove garlic, finely chopped
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  • 1 1/2 teaspoons lemon-pepper sea...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/4 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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  • 1/2 cup plain Greek yogurt (from...
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  • 2 tablespoons chopped onion
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  • 2 teaspoons chopped fresh mint
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  • 1 lb lean ground chicken
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup Yoplait® Fat Free plain...
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1-2 cup spaghetti sauce
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  • 1-2 cup shredded mozzarella cheese
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  • 2 pre made pie crusts (packaged)
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  • 1/2 cup cooked chicken, cubed (o...
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  • 3 mushrooms , sliced (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all