• 9 Ingredients
  • 2 cans (5 oz. ea.) tuna in water...
    -
    +
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1/4 cup finely chopped apple
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) slice (3/4-inch thic...
    -
    +
  • 4 ounces (1 cup) LAND O LAKES® C...
    -
    +
  • 1/2 cup sliced cucumber, cut in...
    -
    +
  • 1/3 cup sliced radishes
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 Granny Smith apple
    -
    +
  • 1/3 cup pitted dates
    -
    +
  • 2 cups grated extra-sharp Chedda...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp each sliced scallions, c...
    -
    +
  • 1/2 cup fresh or canned corn ker...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 -/4 lb 80 %-lean ground beef
    -
    +
  • 1/4 cup each diced bell pepper a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ounces sliced cooked turkey br...
    -
    +
  • 1 (8-inch) whole wheat pita roun...
    -
    +
  • 2 tablespoons commercial oil-fre...
    -
    +
  • 2 (3/4-ounce) slices nonfat proc...
    -
    +
  • 1/4 cup chopped tomato
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 (7-inch) pita bread rounds, un...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 (16-ounce) can fat-free refrie...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1/2 cup diced tomato
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 small onion , grated
    -
    +
  • 1-1/2 cups finely chopped mushrooms
    -
    +
  • 1/2 tsp dried Italian herb seaso...
    -
    +
  • 1 can (19 oz/540 mL) white kidne...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon sesame seed , if desired
    -
    +
  • 1 egg , beaten, if desired
    -
    +
  • 2 tablespoons yellow mustard
    -
    +
  • 16 dill pickle slices
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6 inch) whole wheat pita brea...
    -
    +
  • 14 teaspoons ground black pepper...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 small finely chopped red bell...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
    -
    +
  • 1/4 cup (50 mL) dry bread_crumbs
    -
    +
  • 1/4 cup (50 mL) water
    -
    +
  • 1 small onion, grated
    -
    +
  • 2 tbsp (25 mL) sweet green relish
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole wheat pita bread
    -
    +
  • 1/4 cup mild cheddar cheese or m...
    -
    +
  • 1/2 cup chopped cooked turkey
    -
    +
  • 2 tablespoons barbecue sauce
    -
    +
  • 1 slice tomato
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 chicken breasts
    -
    +
  • cheddar cheese , sliced
    -
    +
  • fruit chutney
    -
    +
  • 2 pita bread
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium tomato, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon salt-free herb seas...
    -
    +
  • 1 beaten egg
    -
    +
  • 1/2 cup finely chopped walnuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all