V
Vegetarian
  • 8 Ingredients
  • 1/4 cup chopped green bell pepper
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  • 1 tsp olive oil
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  • 1/4 cup chopped onion
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  • 1 whole-grain pita
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  • sautéed vegetables
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound hot Italian sausages, ca...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups ricotta
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  • Salt and freshly ground pepper
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  • 3 cups jarred marinara sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3/4 lb. spicy Italian sausage
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  • 1 cup marinara sauce
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  • 4 (6-inch) pita bread rounds
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  • 1 cup sliced fresh mushrooms
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  • 1 cup diced green bell pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 C marinara sauce
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  • 1 small (4'') whole wheat pita
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  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped scallion
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  • 2 tbsp part skim mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/4 C marinara sauce
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  • 1 small (4'') whole wheat pita
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  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped scallion
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  • 2 tbsp part skim mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 (4-5 ounce) mild Italian sausa...
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  • 1 cup bottled marinara sauce
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  • 8 mini pita breads, white or wheat
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  • 1 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons marinara sauce
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  • 1 large pita or other flatbread
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  • 1/3 cup frozen spinach, thawed a...
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  • 1/4 cup crumbled feta cheese
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  • 3/4 cup chopped cooked chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup marinara sauce
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  • 1 small (4") whole-wheat pita
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  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped onions
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  • 2 tbsp part-skim mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons marinara sauce
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  • 2 whole wheat pitas (6" diameter)
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  • 2 tablespoons italian seasoning...
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  • 1/2 cup diced pineapple
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  • 2 slices lean, low-sodium ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1/2 C shredded low-fat mozzarell...
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  • 1/4 C diced pineapple
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  • 4 oz lean ham
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  • 1 tbsp italian seasoning (or dri...
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  • 2 tbsp marinara sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • what you'll need
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  • 1/4 C marinara sauce
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  • 1 small (4") whole-wheat pita
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  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped scallion
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 link raw Italian turkey sausag...
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  • 1 small zucchini, coarsely shredded
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  • 2 ounce(s) fresh mozzarella chee...
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  • 1/2 cup(s) no-salt, no-sugar, fa...
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  • 12 leaves fresh basil, torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup(s) shredded cooked chicken...
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  • 2 cup(s) thinly sliced fresh spi...
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  • 1 1/4 cup(s) shredded provolone...
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  • 3/4 cup(s) water-packed artichok...
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita (6" diameter)
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  • 1 link spinach-chicken-asiago sa...
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  • 1/4 cup chopped onion
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  • 1/4 cup sliced mushrooms
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  • 3 large green olives stuffed wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons marinara sauce
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  • 1 large pita or other flatbread
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  • 1/3 cup frozen spinach, thawed a...
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  • 1/4 cup crumbled feta cheese
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    +
  • 3/4 cup chopped cooked chicken b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup marinara sauce
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  • 1 small (4") whole-wheat pita
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    +
  • 2 slices deli turkey, chopped
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    +
  • 1 tbsp chopped onions
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  • 2 tbsp part-skim mozzarella
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 C shredded low-fat mozzarell...
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  • 1/4 C diced pineapple
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  • 4 oz lean ham
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  • 1 tbsp italian seasoning (or dri...
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  • 2 tbsp marinara sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons marinara sauce
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  • 2 whole wheat pitas (6" diameter)
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  • 2 tablespoons italian seasoning...
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  • 1/2 cup diced pineapple
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  • 2 slices lean, low-sodium ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • what you'll need
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    +
  • 1/4 C marinara sauce
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    +
  • 1 small (4") whole-wheat pita
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    +
  • 2 slices deli turkey, chopped
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  • 1 tbsp chopped scallion
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups Original Bisquick® mix
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  • 2/3 cup very warm water (120°F t...
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  • 2 tablespoons olive oil
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  • 1/2 cup marinara sauce
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  • 1 cup chopped cooked steak
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups Original Bisquick® mix
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  • 2/3 cup very warm water (120°F t...
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  • 2 tablespoons olive oil
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  • 1/2 cup marinara sauce
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  • 8 pepperoni slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups Original Bisquick® mix
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  • 2/3 cup very warm water (120°F t...
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  • 2 tablespoons olive oil
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  • 1/2 cup marinara sauce
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  • 8 slices deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces Italian turkey sausage
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  • 1/2 teaspoon salt
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  • 1 egg, beaten (for egg wash)
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  • 1 (13.5-ounce) package of store-...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita (6" diameter)
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  • 1 link spinach-chicken-asiago sa...
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  • 1/4 cup chopped onion
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  • 1/4 cup sliced mushrooms
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  • 3 large green olives stuffed wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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