• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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    +
  • 2 green onions, green and white...
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    +
  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon wasabi paste (see N...
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons rice vinegar
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 pound salmon or arctic char...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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    +
  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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    +
  • 1/2 cup chopped drained sweet pi...
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    +
  • 3 tablespoons plain nonfat yogurt
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita pocket
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    +
  • 4 oz grilled chicken
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    +
  • 1/4 cup lettuce, chopped
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    +
  • 1/4 cup tomatoes, diced
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    +
  • 3 tbsp hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz lean ground lamb
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    +
  • 1 small onion, chopped
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    +
  • 4 medium plum tomatoes, chopped
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3/4 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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    +
  • 2 large eggs, preferably free-range
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons sea salt
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    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 ounces fresh pork or beef cho...
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    +
  • 4 cups (packed) watercress tops,...
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    +
  • 8 ounces soft fresh goat cheese,...
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    +
  • 8 5- to 6-inch-diameter pita breads
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    +
  • Olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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    +
  • ½ cup diced peeled and seeded cu...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 pieces of pita bread
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    +
  • hummus
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    +
  • chopped cucumber
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    +
  • diced tomato
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    +
  • roughly chopped fresh oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 to 1-3/4 lb. 1-inch-thick...
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    +
  • 1 small to medium clove garlic,...
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    +
  • 6 to 8 pita breads, preferably p...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tsp. cider vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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    +
  • 2 Tablespoons Extra Virgin Olive...
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    +
  • 1 medium white onion, finely cho...
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    +
  • 1 Anaheim chili, finely chopped
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    +
  • 1 lb lean ground beef
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup diced yellow onions
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
    -
    +
  • 1/2 cup chopped drained sweet pi...
    -
    +
  • 3 tablespoons plain nonfat yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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    +
  • 1 bag mini pita pockets (about 1...
    -
    +
  • 3 tablespoons whole-grain mustard
    -
    +
  • 1 cup mache or other loosely pac...
    -
    +
  • 1/3 cup sliced red onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons scallion, thinly s...
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    +
  • 1 tablespoon shallot, minced
    -
    +
  • 1 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 4 small pita breads, cut in half
    -
    +
  • Salt and black pepper, to taste
    -
    +
  • 2 tablespoons chopped pistachios
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 eggs
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 tablespoons chopped pistachios
    -
    +
  • salt and black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
    -
    +
  • About 6 tbsp. extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon fresh oregano leaves
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups of chicken breast, diced
    -
    +
  • 1 ½ cup cherries, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • Arugula (or any type of leafy gr...
    -
    +
  • Balsamic Vinegar (or a basic bal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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