• 11 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups water
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  • 1 cup kasha
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  • 7 tablespoons extra virgin olive...
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  • 1 cup green olives, pitted and d...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • potatoes, frozen or fresh veggie...
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  • green or yellow beans
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  • baby carrots
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  • Potatoes
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbsp Red Wine Vinegar
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  • 3 tbsp olive oil
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  • 1/2 x Lemon zest from lemon
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  • 1 x clove of garlic, minced
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  • 1/4 tsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup red wine vinegar
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  • Freshly ground black pepper
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  • 1 bunch fresh Italian (flat-leaf...
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  • Finely ground sea salt , prefer...
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  • 1¼ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 1/5 red pepper, small pieces
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  • A few slices of a red onion, sma...
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  • 1/5 yellow pepper, small pieces
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  • 2 cm cucumber, small pieces
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  • Dried herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 de-skinned, bone-free cut of s...
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  • 1/2 red bell pepper, sliced
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  • 1 cup chopped mushrooms
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  • 2 Tbsp olive oil
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  • 1 large onion circle slice, loos...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (6-inch) white or whole wheat...
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 1 (14-ounce) can quartered artic...
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  • 1/4 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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  • 1 bag (10 ounces) frozen peas, t...
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  • 1/4 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 to 5 Orange roughy fish fillets
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  • Salt & pepper
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  • 1 bag vegetable melody (carrots,...
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  • 1/2 - 1 lb. snow peas
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  • 1 - 1 1/2 cups lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 piece(s) chicken breasts 1/4 i...
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  • 1 whole(s) carrot jullienned
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  • 1 bunch(es) asparagus - thin 3 i...
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  • 1 whole(s) onion - small sliced
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  • 2 teaspoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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  • 1 bag (10 ounces) frozen peas, t...
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  • 1/4 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 cremini mushrooms , cleaned an...
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  • 1 red bell pepper , cut into rings
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  • 2 thick pork loin chops with bone
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  • 1 teaspoon seasoning salt
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  • 2 slices onions (slices that mak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces baby red potatoes , dic...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon dried rosemary
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  • 16 baby carrots
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  • 10 slices yellow squash, 1/2 inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 oranges or lemons or limes (I...
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  • 2 tablespoons butter
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  • 1 clove garlic , minced
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  • 4 (5 1/2 ounce) salmon fillets
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  • 20 fresh sage or basil or mint l...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons lime zest
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  • 3 shark fillets, about 1 inch thick
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  • 1 tablespoon oregano
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  • 1/4 cup olive oil
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  • 40 fresh mint leaves , finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 5 1/3 ounces evaporated milk (2/...
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  • 4 pork chops
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  • 5 1/2 ounces au gratin potatoes
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  • 2 cups water
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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  • 2 jalapenos, halved, seeded and...
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  • 4 (8-ounce) skinless tilapia fil...
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  • 1 cup extra-virgin olive oil
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  • 5 (4-inch) lemongrass stalks, wh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned)
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  • 1/2 lime
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  • 3 tablespoons salsa
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  • 1/2 medium onion , diced
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  • 12 ounces canned chicken breasts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 large lettuce leaves or 12 sma...
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  • 1 medium carrot, shredded
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  • 1 small zucchini, shredded
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  • 1 1/2 pounds fresh or frozen (th...
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  • 1 teaspoon dried marjoram leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lime, juice of
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  • 2 roma tomatoes , seeded and sliced
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  • 1 1/2 teaspoons cumin seeds , cr...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon masala
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lemons, zest of , grated
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  • 3 tablespoons olive oil or lemon...
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  • 1 onion (optional)
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  • salt and pepper
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  • 6 garlic cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all