• 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 tsp. ground cumin, plus mo...
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  • Pinch of white pepper, plus more...
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  • 3 cloves garlic, minced (about 1...
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  • 1/3 cup fresh lemon juice, plus...
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  • 1 cup silken tofu, drained
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • potatoes, frozen or fresh veggie...
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  • green or yellow beans
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  • baby carrots
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  • Potatoes
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp Red Wine Vinegar
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  • 3 tbsp olive oil
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  • 1/2 x Lemon zest from lemon
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  • 1 x clove of garlic, minced
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  • 1/4 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • ½ cup red wine vinegar
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  • Freshly ground black pepper
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  • 1 bunch fresh Italian (flat-leaf...
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  • Finely ground sea salt , prefer...
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  • 1¼ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/5 red pepper, small pieces
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  • A few slices of a red onion, sma...
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  • 1/5 yellow pepper, small pieces
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  • 2 cm cucumber, small pieces
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  • Dried herbs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup (1/4 lb.) butter or marg...
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  • 3 tablespoons minced fresh basil...
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  • Salt and pepper
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  • 5 or 6 pocket breads (6 in. wide)
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 de-skinned, bone-free cut of s...
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  • 1/2 red bell pepper, sliced
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  • 1 cup chopped mushrooms
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  • 2 Tbsp olive oil
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  • 1 large onion circle slice, loos...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 tablespoons taco seasoning
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  • 3 (6
  • 1 (8-oz.) package shredded Mexic...
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  • Nutrition 75% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large zucchini, cubed
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon mild chili powder
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  • 1/4 teaspoon paprika
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (6-inch) white or whole wheat...
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 1 (14-ounce) can quartered artic...
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  • 1/4 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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  • 1 bag (10 ounces) frozen peas, t...
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  • 1/4 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 package wonton wraps
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  • 1 box frozen spinach (thawed and...
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  • 8 oz. low fat cream cheese (soft...
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  • 4 oz. reduced fat feta
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  • 1 tablespoon finely minced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tea bags, such as darjeeling o...
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  • 1 pod star anise
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  • 1 cinnamon stick
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  • 1 medium orange, with peel
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  • 4 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 5 Orange roughy fish fillets
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  • Salt & pepper
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  • 1 bag vegetable melody (carrots,...
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  • 1/2 - 1 lb. snow peas
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  • 1 - 1 1/2 cups lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 piece(s) chicken breasts 1/4 i...
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  • 1 whole(s) carrot jullienned
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  • 1 bunch(es) asparagus - thin 3 i...
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  • 1 whole(s) onion - small sliced
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  • 2 teaspoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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    +
  • 1 clove garlic, minced
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    +
  • 3 ounces reduced-fat feta cheese...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large zucchini, cubed
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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    +
  • 1 bag (10 ounces) frozen peas, t...
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tea bags, such as darjeeling o...
    -
    +
  • 1 pod star anise
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 medium orange, with peel
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • abra-ca-debora foods
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  • Site ratings: N/A
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  • 3 Ingredients
  • 1 pack Abra-ca-Debora Sweet Dutc...
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  • 2 bars Green & Black’s Spiced Ch...
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  • 1 pack strawberries, quartered
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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