• 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 ripe medium mango, cut into 1/...
    -
    +
  • 1/2 cup plus 2 Tbs. Major Grey s...
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound mushrooms
    -
    +
  • 1 tablespoon butter or olive oil
    -
    +
  • 4 pocket bread rounds (6 in. wide)
    -
    +
  • 3/4 cup shredded Swiss or fontin...
    -
    +
  • 2 to 3 teaspoons chutney
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
    -
    +
  • 0.5 medium red onion, finely sliced
    -
    +
  • 2.0 tbsp white or red wine vinegar
    -
    +
  • 6.0 mini garlic coriander naans
    -
    +
  • 1.0 Little Gem lettuce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. mango chutney
    -
    +
  • 1 Tbsp. apple cider vinegar
    -
    +
  • 1 Tbsp. curry powder
    -
    +
  • 3 cups cut-up cooked chicken
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups chopped roasted skinless,...
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 tablespoon chopped green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 honey whole wheat pita wraps o...
    -
    +
  • 1/3 cup tub-style light cream ch...
    -
    +
  • 3 tablespoons cranberry chutney...
    -
    +
  • 1/2 pound lean deli cooked turke...
    -
    +
  • 1 cup alfalfa sprouts
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons finely chopped gre...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons chopped fresh thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 3/4 pound boneless duck breast h...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 tablespoons chopped dry-roaste...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red bell pepper, coarsel...
    -
    +
  • 1/2 cup lightly packed mint leaves
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • A handful of cilantro leaves
    -
    +
  • A handful of mint leaves
    -
    +
  • A handful of basil leaves
    -
    +
  • 1 cup Greek style plain yogurt
    -
    +
  • 1 tablespoon cumin (a palmful)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 can (8 ounces) pineapple tidbi...
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 can (8 ounces) pineapple tidbi...
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
    -
    +
  • Yogurt dipping sauce
    -
    +
  • 1 1/2 teaspoons mustard seed
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/4 cup hot mango chutney
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 3/4 pound cold peeled and cooked...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound swordfish, cut into 1" c...
    -
    +
  • 4 plum tomatoes, halved lengthwi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seeds
    -
    +
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 tablespoon plus 3/4 cup plain...
    -
    +
  • 5 tablespoons mango chutney, mas...
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
    -
    +
  • Stir in the water and chicken br...
    -
    +
  • : In a small mixing bowl, stir t...
    -
    +
  • Serve the soup with the sauce on...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
    -
    +
  • 1 tablespoon mango chutney
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 carrot, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound swordfish, cut into 1" c...
    -
    +
  • 4 plum tomatoes, halved lengthwi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/4 cup hot mango chutney
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 3/4 pound cold peeled and cooked...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large unpeeled garlic cloves
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1/2 large cucumber, sliced thin
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free greek-style yogurt
    -
    +
  • 1 tablespoon mango chutney
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 carrot, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Olive oil, for drizzling
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • 4 nectarines, halved and pitted
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita pockets
    -
    +
  • 1 1/2 pounds ground chicken or g...
    -
    +
  • Handful mint leaves
    -
    +
  • 1 tablespoon plus 1 teaspoon gri...
    -
    +
  • 8 leaves tender lettuce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all